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Originally from Malaysia and Singapore-long story, but now live in Palmerston North, New Zealand.
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That's ok. Thank you for the suggestion and I have found a post that might help, see past post. (Above....)
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Here's another post that might help us out with Kinect, especially Dance Central. http://www.myfitnesspal.com/topics/show/151206-xbox-360-kinect-dance-central-calories?page=1#posts-2305299
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This is the answer to what I was looking for! Thanks guys and keep dancing!!!
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Wow! That's a lot of calories burned!! I'm sure it's fun too. At the moment, the Kinect games are quite expensive as it just came out over Christmas. I'm hoping for the prices to come down before I go crazy on all the exercise games. I'm very motivated now!!
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Hi, I have done yoga (beginners) for the past month or so. I alternate days with Turbo Jam. I can see my body getting more toned than using yoga alone. Stomach beginning to flatten, arms getting toned...but love handles are still there! Urg! I still sweat when doing yoga. I find balancing and doing a twist with my arms the…
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Hi! Great ideas!! I have been making similar recipes too! Excellent motivation goals! Good luck and keep up with the good work!