Hmmcglothl Member

Special K protein Plus is yummy and keeps me full all morning! When I have this for breakfast I notice I eat less overall for the whole day! Now if I want to cheat I LOVE Captain Crunch but I can't limit myself to the recommended serving size so I don't buy it.

This is incredibly true for me. I hold water VERY easily. Yesterday I weighed 166...... this morning I weighed 162. ( I knew I was holding water because I had done some tough resistance training) This is why the scale can be such a let down to people if they don't know how much their weight fluctuates.

Holy smokes!!! You're AMAZING!! Love your style, too!!

You look amazing!! Wow!!

This confuses me. People get upset when you don't complement them on their weight loss but then if you do, then you were saying "Hey fatso! Looks like you're finally slimming down." So do we or don't we say anything?!?! I personally will only comment if it's a very close friend or relative and it's always a complement and…

I think they would say this because they are *kitten*. There is really no other option.

A gallon of water is a lot if you aren't eating. Especially if you're exercising. You risk hyponatremia (if you drink excessive amounts of water and exercise simultaneously because you aren't replacing the sodium lost through sweating and urination) Aside from that, everyone is different. Just because this person drank a…

People who say "torlet" instead of "toilet" and "flusterated" instead of "frustrated"/ "flustered." These are two different words people. Oh and "loose" instead of "lose."

I've tried numerous times to choke it down. I find it disgusting. It's very healthy though. Every time I buy it it goes to waste.

Amazing!! Great job!

I'm 5'8" and I LOVE wearing heels. Definitely get more attention when I do. My bf is 6'3" so it doesn't matter. I have however dated a guy who was 5'4" in the past. The height difference never really bothered either of us. I've grown to love my height.

It blows my boyfriend's mind that at my thinnest I weighed 140 lbs. I'm 5' 8" and any smaller than 140lbs and I look like death. Just simply way too skinny in the 130's. All collar bone and skinny neck. He guessed my weight at 125lbs max. I loved him for the compliment but laughed at the look on his face when I told him…

Wow! You look beautiful! Great job!!

If you're like me, then you turn to food when your emotions are out of control. When you weren't eating healthy and were heavier, you had free reign to do that! Now that you've lost weight and are watching what you eat, you can't turn to food when you're down. I struggled with this at first because I felt like I had no…

Hello! I'm 5' 8" and 166lbs. My goal is 145 lbs. Love being taller... stretches it all out ;)

This is a classic example of why it's so important to be healthy for yourself and not anyone else. Although, having that gratification of people saying "Wow! You look great!" is awesome when it happens..... it not always will. People may be jealous, afraid to bring it up or really, really unobservant. Funny though...when…

I feel very sad that this happened to you. I've had many similar experiences. When I was at my thinnest it was " Wow, you need to eat a cheese burger." with a disgusted look and the lady walked away. In middle school there were no seats on the bus and the ONLY place I had to sit was next to this boy who apparently was…

I don't eat cereal that often anymore but when I do it's Corn or Rice Chex with sugar on top. I LOVE IT! I lived on it when I was pregnant.

1. Make sure you duck. This person will try to punch you. 2. Yes, I can dump your urinal, bedpan, get you a coke (Are you on a diabetic diet?) fluff your pillow, change your tv channel. 3. No, I am not your nurse or PCT. Would you like me to call them for you? 4. I've worked here 5 years. I know I look young. Don't be…

Favorite : CANDY CORN (I don't understand all these people who hate it) Hate: Almond Joys, Whoppers... ewwww

The_New_Chris..... Leighton Meester!

I believe that God put Danielle in your life from the very start because He already knew how instrumental she'd be to your life. He knew that you would need her and she would probably need you in some ways. Sorry for your loss of your friend Amanda. How heartbreaking to lose a dear friend. I find in my life that the trials…

Oh honey, they most definitely notice. Females have a funny way of speaking about weight with each other. Unfortunately it's often seen as a competition. Your weight loss might be making them have self-reflections (hence, your friend losing weight) and feeling the need to keep up with your success in a competitive manner.…

I loathe running. It makes me want to die. In fact, I'd much rather be fat than run so thankfully there are other forms of exercise. I forced myself to run for two weeks once and was very angry at the world. Now I do the elliptical, stairs, walking, swimming, dancing..whatever else. Anything but running and curling over…

I pre plan a lot. It helps me stay on track. I already know what I can and can't have for the day. Makes it a whole lot easier.

Oh Edward Norton by far. <3 Love

Love hummus. Quinoa makes me puke and there is never a good time to eat it. Even the health benefits can't make up for how disgusting it is.

I have endometriosis which was aggravated by my c-section last year. I feel for what you're going through. The only thing that helps me (because I want to avoid surgery at this stage in my life) is to lose weight and exercise. I feel like it decreases certain hormones circulating in my blood which relieves some of my…

Sometimes the only reason I go to bed is because I know I get to drink coffee when I wake up!! :))

I wear makeup to the gym so I don't scare the clientele. However, if I didn't I bet people would run a lot faster. Could be a benefit for them.