Healthy Foods I am scared of....

1.) Cottage Cheese - I LOVE cottage cheese. Sprinkle just a bit of pepper on it or put it on your salad.
2.) Greek Yogurt - Delicious!!! They even make frozen greek yogurt that tastes like ice cream. Give it a try.
3.) Hummus - Great with pita chips or any vegetable. You can buy it at any grocery store in the refrigerated section.
4.) Avacados - Same deal as hummus. SOOOO good with tortilla chips.
5.) Sweet Potatos - I agree- look weird.
6.) Quinoa - what the heck is this? lol

i was scared of yogurt too and my experience with it was horrible until i realized i could add stevia to it and mix it in so it didnt taste sour anymore! now i eat it almost daily! lol and avocados go great on lots of things, sandwiches, quesadillas, tacos, salads!

Dude avocados are awesome! You can do SO many things with them. I put them on sandwiches like every day, and sometimes I just eat them with a little salt right out of their shells. Great for homemade guacamole. My sister made some corn salsa recently with avocado in it - awesome. They are great in salads and I was served chicken tortilla soup once with a couple slices of avocado on top. EXCELLENT.

Sweet potatoes are so good too. And SO healthy. I just ate roasted sweet potatoes last night - cubed, drizzled with a little olive oil and paprika, baked in the oven at like 420 for a half hour. AMAZING. They are also so good to eat with cinnamon or brown sugar for sweetness. It tastes like PIE.

With that said I'm not really afraid of many foods. I'll try anything once.

Actually I do have a pretty legit hatred/fear? of donuts. But those aren't healthy so they don't count.

That's pretty much a list of my favorite foods. :happy: The only foods I'm scared of are certain meats/shellfish. Some of it is just so ugly.

1.) Cottage Cheese - I like cottage cheese, especially with fresh fruit.
2.) Greek Yogurt - I like plain greek yogurt, normally Oikos with a little agave necter or honey and some granola.
3.) Hummus - Not a fan, although I've tried. Chickpeas are not for me.
4.) Avacados - Yummy, although I have a hard time with portion control.
5.) Sweet Potatos - If they don't have marshmallows I don't want them.
6.) Quinoa - A grain, kind of like rice. You can cook it in some broth as a side, or mix in salads.

I'll try anything once!

I like to spread Hummus on Triscuit crackers.

Avacados are AWESOME! The trick is to make sure it is ripe (hard avacados are icky!). I'll mash half of an avacado up with some salsa and spread it on my turkey sandwich - yum!

Peel a sweet potato, cut it up, boil it and mash it. No need to add anything! The best mashed potatoes I've had!

Quinoa is a grain that you cook like rice. It doesn't taste like much by itself, but there are some yummy quinoa salad recipes out there. I made a Soutwest Quinoa Salad last weekend that my whole family liked! http://www.cleaneatingmag.com/Recipes/Recipe/Southwest-Quinoa-Salad.aspx

hummus is like crack to me..........I have to be super careful, because I can put away a whole container!

one awesome thing I learned a long time ago about hummus is that it makes a great sandwich spread instead of mayo/mustard/etc. I eat lots of turkey or chicken sandwiches with hummus.

avocado is the same....maybe it's cause I'm from California but I can eat a whole avocado as a meal. I love them in salads and on sandwiches.

Quinoa is a grain that has some protein...some people eat it for breakfast... I usually eat it as a side dish. You can mix it with veggies and spices if you want. Sometimes I add it to salad as well.

1.) Cottage Cheese - I finally tried this - and now I eat it on an almost daily basis.
2.) Greek Yogurt - This was not a good experience - I think I am scarred for life.
3.) Hummus - what is this stuff? What do you eat it with? Do you make it, or buy it?
4.) Avacados - Not sure why, but I just CAN'T do this. And again - don't know what to eat it with, how to prepare it, anything.
5.) Sweet Potatos - They look weird.
6.) Quinoa - I don't even know what this is, or what time of day this food is supposed to be eaten? Is it breakfast? Lunch? Dinner?

1. Tried it but Yuk!
2.Yeah, kinda like 1
3.Hummus - absolutely delish! It's crushed chickpeas with garlic Yum! Eat on falaffels, top on salads, dip with tortilla or bread sticks or cucumber. I could eat tons of it, but its quite calorific! Buy it!
4.Again, absolutly love. Peeled in half, take seed out, sprinkle with salt, eat with spoon.Yum - And then there is gaucolmole, - Yum!
5. Yum. Eat like white potatoes - peel it, mash it, chip it and bake it - sprinkle with chillie :bigsmile:
6. Its ok, similar to couscous - not really something I would bother with but a good rice substitute

Not scared of trying anything..........that's my problem!!! :laugh:

1.) Cottage Cheese - I finally tried this - and now I eat it on an almost daily basis.
2.) Greek Yogurt - This was not a good experience - I think I am scarred for life.
^^ I used to love this stuff! I'm now vegan (and lactose intolerant, haha) so I don't eat these things. I stick to soy yogurt.

3.) Hummus - what is this stuff? What do you eat it with? Do you make it, or buy it?
^^ Oh my god. You're missing out. If you find a good brand (I always get local garlic ones, or make them) you can put it on wraps or sandwiches as a healthy low cal spread instead of mayo or something, put it on top of Mexican dishes, or delicious as a dip for vegetables or pita bread (most common use). Super easy to make too! Pretty much just made out of chick peas.

4.) Avacados - Not sure why, but I just CAN'T do this. And again - don't know what to eat it with, how to prepare it, anything.
^^Mexican dishes! Top it, cook it in it, sandwiches, guacamole... Seriously, it's like natures butter. Love the stuff.

5.) Sweet Potatos - They look weird.
^^Haha, that they do! But they are delicious roasted, or cooked in to curries. Personally, I like yams more though

6.) Quinoa - I don't even know what this is, or what time of day this food is supposed to be eaten? Is it breakfast? Lunch? Dinner?
^^It's a grain, like rice, except it has more protein and is a bit more delicate. Some people I know cook it like oatmeal and eat it for breakfast. I like to cook it with vegetable broth and keep it in the fridge. I'll put some beans and corn in it, top it with salsa, guacamole and maybe some hummus and serve it with some tortillas! Or you can put a stir fry on it, mix it in to a curry, top with some sort of a roasted veggie salad, or even make it into a salad. The possibilities are endless!

What healthy food am I scared of? Honestly, this was a hard question. Because "healthy" food is all a matter of opinion. But I suppose if I had to choose, I'd say eggplant. I've never had a dish in which I've enjoyed it. I must say though, it does have a beautiful purple colour!

Maybe it's just me, and I'm the lone weirdo out there when it comes to this, but is anyone else scared to try certain foods? For me, there are LOT of healthy foods that I have NEVER had, and I am scared to try. A few of them, I have finally tried, with both good and bad outcomes.

1.) Cottage Cheese - I finally tried this - and now I eat it on an almost daily basis.
2.) Greek Yogurt - This was not a good experience - I think I am scarred for life. well then skip it...not required to lose weight or be healthy
3.) Hummus - what is this stuff? What do you eat it with? Do you make it, or buy it? you can make it or buy it--it's a combo of ground sesame seeds (tahini) and chickpeas/garbanzo beans and often something like garlic, red peppers, etc. It's really tasty--it's like white bean dip
4.) Avacados - Not sure why, but I just CAN'T do this. And again - don't know what to eat it with, how to prepare it, anything. I can't stand them but they're great for you.
5.) Sweet Potatos - They look weird. delicious alternative to regular potatoes. I like them with maple syrup
6.) Quinoa - I don't even know what this is, or what time of day this food is supposed to be eaten? Is it breakfast? Lunch? Dinner? It's a grain that has more protein than most other grains--you can cook it like rice or pasta--but you can also cook it in milk and add cinnamon, sugar, butter like a hot cereal. really tasty stuff.

What foods are you scared of?

Scared of? Ummm nothing really--I'm just really picky.

Oh how I wish I was "scared" of ANY food...something

I'll try anything

Me thinks you have an aversion to slimy, mushy foods. i understand, but it does take time to get used to foods...if youre willing. Sometimes it takes that one recipe to change your opinion so i suggest you keep trying different ingredients until you like the taste!

1.) Cottage Cheese - I dont "love" this...but i find if i hide it in things..im eating it...just not...feeling the slime. I have put spoonfuls of it in eggs and whip them up real good and make omelets or scrambled eggs with it...gives it a nice cheesy taste and tons of protein..no cottage cheesiness at all!

2.) Greek Yogurt - if its too thick and squishy for you....whip it really well and mix it with some onion soup mix and use as a veggie dip...OR blend a flavorless kind with some fruit and milk, or ice cream and you have a nice smoothie!

3.) Hummus - This is boiled and mashed chickpeas/garbanzo beans. VERY good for you..its great at a dip with garlic and sun-dried tomatoes mixed in.

4.) Avocados - i was clueless at first, then i discovered it tastes awesome blended together with some milk and vanilla protein powder...awesome shake. Also it tastes really good mashed up with garlic, black beans, cumin, some salt and a drizzle of olive oil....a dip...

5.) Sweet Potatoes - They look like Poop to me ,....lol some of the shapes:laugh: They are yummy peeled and chopped up, drizzled with some olive oil and baked in the oven until nice and crisp with soft insides. Also...you can boil them...peel, then mash them up....mix with cinnamon and brown sugar with some butter....SO GOOD!!!

6.) Quinoa - Its actually seeds....although its recognized as whole grains.. For 1 cup of quinoa....you get Carbs 39g, Fat 4g Fiber 5g and Protein 8g....its good boiled ( just like Pasta )until soft in some chicken broth...with seasonings right in the water...makes it yummy.

I tried hummus, g yogurt and quinoa as an adult and wasnt dissapointed :happy: . I make my own hummus now. love quinoa with cut up veggies and I sweeten my greek with whatever I feel like each day. Sometimes it works to replacing it for mayo on recipes.

Maybe it's just me, and I'm the lone weirdo out there when it comes to this, but is anyone else scared to try certain foods? For me, there are LOT of healthy foods that I have NEVER had, and I am scared to try. A few of them, I have finally tried, with both good and bad outcomes.

1.) Cottage Cheese - I finally tried this - and now I eat it on an almost daily basis.
2.) Greek Yogurt - This was not a good experience - I think I am scarred for life.
3.) Hummus - what is this stuff? What do you eat it with? Do you make it, or buy it?
4.) Avacados - Not sure why, but I just CAN'T do this. And again - don't know what to eat it with, how to prepare it, anything.
5.) Sweet Potatos - They look weird.
6.) Quinoa - I don't even know what this is, or what time of day this food is supposed to be eaten? Is it breakfast? Lunch? Dinner?

What foods are you scared of?

You've posted a list of my favorite foods!

I'm terrified of ground hamburger. and sausage.