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Team Hufflepuff here! Congrats on maintenance and hard work.
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I keep my food simple, eat like a savage animal (basically). My list: Apple cider vinegar, raw ginger, cinnamon, Kale, broccoli, meat (that's up to you, personally I love chicken feet it's cheap & easy, 2$ a pound can feed you 3 times in 1 day), eggs, octopus/squid, peanut butter/unsalted nuts & Dark chocolate 80% and up.…
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I confess, I quit participating in the real world 5 years ago. I've been in a happily suicidal self loathing state of mind & decided doing it by fitness & cutting off everyone I know. No social media, no sex, no alcohol, no one cheering me or training me, no selfies. Shifting after being 350 pounds to 215 today. I still…
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I'm in a similar boat, only it's been 2 years. Best way to start (for me) is to budget the groceries and create a weekly well proportioned meal plan.
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The Brothers Bloom Castaway on the moon Forrest gump
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I'm pretty much a loner but its nice to know I ain't alone in this. I've been using the app for a few weeks its nice. !!!
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your ****ing funny !!! ok im new too but i love carrots and bannana
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baby steps i was 320 pounds last year, now i'm at 257 i just got this app like a few days ago to take it to the next level, it's pretty fun once you get the hang of it.
