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I always have healthy snacks in reserve for such occasions and when take away food is being ordered I either go for something healthy or if that's not possible I go without! I'm sure in future your friends will understand. If not just be stubborn about it! Works for me! :-)
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I'll try and post some before and afters tomorrow!
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Like I put in my first post, high protien low carbs and fat! I drink water like it's going out of fashion! I walk EVERYWHERE! Do loads of cardio at home and the wrestling training has kept my fires burning! I've been living that 24/7 for the most part! It's only recently I given myself one day off a week! Even then I'm…
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Thanks buddy! I'll try!!!! :-)
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Thanks you guys! :-)
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Thanks Ash! It's been a real struggle! But after a while stubborness kicks in and I'm determined not eat it again for a long time! (if 150 days isn't a long time!)
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Thank you!!!! :-)
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I've also hit a personal goal too! I'm now light enough to be eligible for the UFC light heavyweight division! End goal... Middleweight! :-) Matt
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Thanks for the support guys!!!! Matt
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Thanks Steve! I could argue that it was Cadbury that initially got me in this mess! I'm a chocoholic and indulged in my surroundings! Kicked the habit now... taking each day as it comes!!! Matt
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Wow! That's awesome! Well Done!!! Matt
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Oh and I've not eaten any chocolate for the whole 150 days! Which is a nightmare as I work for the Cadbury part of Kraft Foods!!!! :-(
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Thank you for your comments! No saggy skin!!!! I've exercised quiet a bit especially in the area where saggy skin could occur, also I keep good car of my skin (for a man) i.e. using oils, creams etc...
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I know!!! It is a bit crazy that a choc a holic is working for Cadbury's... that might be what got me in this mess?!?!?!?!?!?
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Don't talk to me about food porn hyper_stitch!!! I work for a Chocolate manufacturer so live it day in day out 40 hours a week! Manaqged to not touch the 'stuff' the whole 80 days though!
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Thanks Thkelly! It's been tough but definitely worth it!!!!
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I was quite lucky(?) I had smaller clothes collecting dust waiting for me! The icing on the cake (Sorry to talk about cake) was fitting into my favourite jeans and fitting into the Skid Row tee I'm wearing in my profile photo. Matt
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Thank you for your (very quick) support guys!!! Matt
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Hi Team UK, I'm Matt from Sheffield and I started MFP in Feb! I've lost 20lbs in the last five weeks! I didn't realise there was a Team UK, sorry for the late arrival!!! Matt