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1 tbs. olive oil, green beans, steamed slightly so that they are still crunchy, red onion, 1 garlic clove minced or garlic salt what ever you have on hand, season with salt and pepper to your liking. Saute onions until brown and crips, then mix in green beans and garlic, cook for about 3-5 min on low just enough for garlic…
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hollymommy- First off, WELCOME back. This site is pretty amazing. I am in the same situation. Its been just about 3yrs since Ive logged in and in that time I've had my first son, gained my 56lbs back and I'm still struggling with the weight. I too have about 50-60lbs to lose to get to the Dr. recommened weight. I was…
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11:39 am Pécs, Hungary
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Yay, Welcome. I wish you great success on your journey. I definitely agree with rebvl it takes a while to get the hang of it, but once you start it's like an addiction you can't stop (but a good one)
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LOL...enjoyed all the posts!!!!...LOL.....
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I think I might start de-cluttering tonight.....
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I totally agree with you, I was a 38GG and now 36FF, 80+$ on a bra is ridiculous!!! I want to keep at a healthy size, since my hubby loves it, but I at least want to go shopping and find a shirt that fits, I'm tired of buying them big and taking them in.....so Frustrating!
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That's fantastic, I have the same problem it wasn't until my husband went to Med School, until I started taking things more seriously. I know how it feels to have what I call " The black neck" I'm always wearing clothes with collars and never wear anything above my elbows or knees. But since I have been losing weight the…
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I couldn't agree more......
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thanks for the website, good info.... I think I may be having that problem, too much exercise! I work out 5xweek 2hrs a day....I may have to eat more calories to help the metabolism! It's a bit frustrating when you work, work, work and the results are very small.......... I live in a country where nutrition labels are not…
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This is a great way to look at it....Thanks, now I won't feel as bad! I'm anxious for my next weigh in Feb. 1st Goal: 165- 02/01/10 Goal: 155- 03/01/10 Goal: 145- 04/01/10 Goal: 135- 05/01/10 Final Weight 127 by July 1, 2010
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there is hope for me after all.....thanks for sharing, you look FAB
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Congrats.......you must feel great.........I can't see the before pic. your story is an encouragement Thanks for sharing
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I'm 28 5'3 starting weight 198, I also want to get to 130's We can all do it, if we are determined....Good Luck
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I don't crave lettuce, I crave PBJ w/milk
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In Awwe.......
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YAY......FABULOUS JOB........ Your inspiring :happy:
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Hi, I'm 28yr. trying to lose 65lbs. :blushing: I absolutely love this site, you will find that you become more aware and honest about what you put in your body. make sure to balance out your meals, since you are not eating meat. Especially since you are anemic! Drink lot's and lot's of water. With strong determination you…
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welcome to MFP, this program will definitely help.....Good Luck:happy:
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yay.....that's great, it's always exciting to see the scale move down
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you described it perfectly.........
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I agree with songbyrdsweet, you don't want to over work yourself and get burned out, rest up and get back in the game after your free day.
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Welcome aboard....I am also new to this but already love it......Good luck with your adventure :)
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WOW.....you look fantastic! There is hope for me! Pictures like this encourage me.. Thanks for sharing
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This sounds yummy, Tuna is one of my favs! Thanks, Keep up the Good work!