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precious_

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  • Today was a good day. I had 8 cups of water I did ten minutes on the bike 4 sets of 15: Leg extensions with 25lbs Cafe raises with 25lbs 100 squats 50 lunges Torso twists with 10lbs.
    in Wednesday Challenge!! Comment by precious_ May 2014
  • 100 squats, 50 lunges , and 50 calf raises. I also did 20 minutes on the bike and some strength training.. Goo mee !! :smooched:
    in Work In Wednesday!! Comment by precious_ May 2014
  • The kitchen is my weakness as well. It's hard for me to cut out the things I love so I just eat it in moderation and I measure my servings. I haven't seen the pounds dropping off but I can see a difference in my clothes which is very strange .
    in FOOD :) Comment by precious_ May 2014
  • Yes I did the arm exercises yesterday and my arms are thanking me today lol
    in Check-In Comment by precious_ May 2014
  • Don't give up, everyone has those days :smile:
    in Tuesday NIGHT check ins! Comment by precious_ May 2014
  • Tomorrow is leg day for me do this will be great..:happy:
    in Work In Wednesday!! Comment by precious_ May 2014
  • Today was a very good day for me. I had a good workout today. I'm excited to feel sore tomorrow so I can push through it.
    in Tuesday NIGHT check ins! Comment by precious_ May 2014
  • Today was a Great day for me. I went to the gym and burned 619 calories :smile: I did the elliptical and some arm workouts. I'm looking forward to bring sore when I wake up.
    in Planning for Day 1 Comment by precious_ May 2014
  • For lunch I had a Ham and cheese sandwhich on Wheat bread . For dinner I'm having Grilled pork chops and a slice of Texas toast. I worked out hard today so I treated myself to a piece of German chocolate cake ????. I burned 612 calories in my workout today so my food equaled to 1,115 - 619=503 net with 697 remaining ????
    in LETS START! Tuesdays task! Comment by precious_ May 2014
  • Day one: 45 minutes on the elliptical , 20 minutes of strength training. The gym I go to is in my housing complex and I walk to and from which is a 20 minute walk there and 20 minutes back. My legs will thank me tomorrow when I wake up sore lol
    in Check-In Comment by precious_ May 2014
  • Before my morning workout I'm having a Vanilla low fat yogurt and a fiber one Bar. Yummy ????
    in LETS START! Tuesdays task! Comment by precious_ May 2014
  • Pizza and brownies ????
    in Pick ONE food you could make zero calories Comment by precious_ May 2014
  • I'm doing the same thing. I have these jeans that I'm determined to fit into again.. We can do it ????
    in What was your HighSchool Weight? How far are you? Comment by precious_ May 2014
  • In high school I was 132lbs. Now I'm up to 165lbs. I don't want to get to my highschool weight, I'll be extrly happy to lose 20lbs and be 145lbs.
    in What was your HighSchool Weight? How far are you? Comment by precious_ May 2014
  • Me and my husband are going to the gym tomorrow. I'm really excited to sweat.. Tomorrow is arms day so I will be doing cardio and arms. What is a good workout for arms ? I don't want to be built, I just want my arms to be toned.
    in Planning for Day 1 Comment by precious_ May 2014
  • My favorite type of exercise is cardio, especially the elliptical. I put on a movie and I forget I'm working out.
    in Introduction Comment by precious_ May 2014
  • Hello , I'm 21 years old. I was 172 pounds then I dropped down to 162 now i vary from 165-167. I like to workout but I'm not always motivated. Cakes and chocolate are me weakness. I want to get down to 140.
    in Please introduce yourself! REQUIRED Comment by precious_ May 2014
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