SquidVonBob Member

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  • I lost the first 10lbs pretty quickly. About 2 and a half weeks. I've been stalled at 214lbs for about the same amount of time (2.5 weeks). I'm female and 5'4". I only started strength a few days ago. I know 1200 is very low but I'm scared that if I'm not losing at 1200 and go up I'll gain weight.
    in Platue help Comment by SquidVonBob June 2022
  • UGW: ~120 Sept SW: 226.8 Sept GW: 216 9/1 - Travelling + jetlag 9/2 - 226.8 9/3 - 225.2 (-1.6) 9/4 - 224 (-1.2) 9/5 - 223.4 (-0.6) 9/6 - 222.8 (-0.6) 9/7 - 222.6 (-0.2) 9/8 - 222 (-0.6) 9/9 - 223 (+1) Really unhappy with the scale and I have no idea why I gained... 9/10 - 223.4 (+0.4) 9/11 - 222.8 (-0.6) Alright scale is…
    in September 2021 - Daily or Weekly Check-In Comment by SquidVonBob September 2021
  • UGW: ~120 Sept SW: 226.8 Sept GW: 216 9/1 - Travelling + jetlag 9/2 - 226.8 9/3 - 225.2 (-1.6) 9/4 - 224 (-1.2) 9/5 - 223.4 (-0.6) 9/6 - 222.8 (-0.6) 9/7 - 222.6 (-0.2) 9/8 - 222 (-0.6) 9/9 - 223 (+1) Really unhappy with the scale and I have no idea why I gained... 9/10 - 223.4 (+0.4) 9/11 - 222.8 (-0.6) Alright scale is…
    in September 2021 - Daily or Weekly Check-In Comment by SquidVonBob September 2021
  • UGW: ~120 Sept SW: 226.8 Sept GW: 216 9/1 - Travelling + jetlag 9/2 - 226.8 9/3 - 225.2 (-1.6) 9/4 - 224 (-1.2) 9/5 - 223.4 (-0.6) 9/6 - 222.8 (-0.6) 9/7 - 222.6 (-0.2) 9/8 - 222 (-0.6) 9/9 - 223 (+1) Really unhappy with the scale and I have no idea why I gained... 9/10 - 223.4 (+0.4) 9/11 - 222.8 (-0.6) Alright scale is…
    in September 2021 - Daily or Weekly Check-In Comment by SquidVonBob September 2021
  • UGW: ~120 Sept SW: 226.8 Sept GW: 216 9/1 - Travelling + jetlag 9/2 - 226.8 9/3 - 225.2 (-1.6) 9/4 - 224 (-1.2) 9/5 - 223.4 (-0.6) 9/6 - 222.8 (-0.6) 9/7 - 222.6 (-0.2) 9/8 - 222 (-0.6) 9/9 - 223 (+1) Really unhappy with the scale and I have no idea why I gained... 9/10 - 223.4 (+0.4) 9/11 - 222.8 (-0.6) Alright scale is…
    in September 2021 - Daily or Weekly Check-In Comment by SquidVonBob September 2021
  • UGW: ~120 Sept SW: 226.8 Sept GW: 216 9/1 - Travelling + jetlag 9/2 - 226.8 9/3 - 225.2 (-1.6) 9/4 - 224 (-1.2) 9/5 - 223.4 (-0.6) 9/6 - 222.8 (-0.6) 9/7 - 222.6 (-0.2) 9/8 - 222 (-0.6) 9/9 - 223 (+1) Really unhappy with the scale and I have no idea why I gained... 9/10 - 223.4 (+0.4) 9/11 - 9/12 - 9/13 - 9/14 - 9/15 -…
    in September 2021 - Daily or Weekly Check-In Comment by SquidVonBob September 2021
  • UGW: ~120 Sept SW: 226.8 Sept GW: 216 9/1 - Travelling + jetlag 9/2 - 226.8 9/3 - 225.2 (-1.6) 9/4 - 224 (-1.2) 9/5 - 223.4 (-0.6) 9/6 - 222.8 (-0.6) 9/7 - 222.6 (-0.2) 9/8 - 222 (-0.6) 9/9 - 223 (+1) Really unhappy with the scale and I have no idea why I gained... 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 -…
    in September 2021 - Daily or Weekly Check-In Comment by SquidVonBob September 2021
  • UGW: ~120 Sept SW: 226.8 Sept GW: 216 9/1 - Travelling + jetlag 9/2 - 226.8 9/3 - 225.2 (-1.6) 9/4 - 224 (-1.2) 9/5 - 223.4 (-0.6) 9/6 - 222.8 (-0.6) 9/7 - 222.6 (-0.2) 9/8 - 222 (-0.6) 9/9 - 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 - 9/18 - 9/19 - 9/20 - 9/21 - 9/22 - 9/23 - 9/24 - 9/25 - 9/26 - 9/27 - 9/28 -…
    in September 2021 - Daily or Weekly Check-In Comment by SquidVonBob September 2021
  • I'm new to the UK. I'm originally from California but now live near Bath. Do I count?
    in Anybody from the UK? Comment by SquidVonBob September 2021
  • UGW: ~120 Sept SW: 226.8 Sept GW: 216 9/1 - Travelling + jetlag 9/2 - 226.8 9/3 - 225.2 (-1.6) 9/4 - 224 (-1.2) 9/5 - 223.4 (-0.6) 9/6 - 222.8 (-0.6) 9/7 - 222.6 (-0.2) 9/8 - 9/9 - 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 - 9/18 - 9/19 - 9/20 - 9/21 - 9/22 - 9/23 - 9/24 - 9/25 - 9/26 - 9/27 - 9/28 - 9/29 -…
    in September 2021 - Daily or Weekly Check-In Comment by SquidVonBob September 2021
  • UGW: ~120 Sept SW: 226.8 Sept GW: 216 9/1 - Travelling + jetlag 9/2 - 226.8 9/3 - 225.2 (-1.6) 9/4 - 224 (-1.2) 9/5 - 223.4 (-0.6) 9/6 - 222.8 (-0.6) 9/7 - 9/8 - 9/9 - 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 - 9/18 - 9/19 - 9/20 - 9/21 - 9/22 - 9/23 - 9/24 - 9/25 - 9/26 - 9/27 - 9/28 - 9/29 - 9/30 - Total…
    in September 2021 - Daily or Weekly Check-In Comment by SquidVonBob September 2021
  • I'm jumping in! I'm Shayna (30F 5'4). I'm originally from Northern California but now live in England UGW: ~120 Sept SW: 226.8 Sept GW: 216 9/1 - Travelling + jetlag 9/2 - 226.8 9/3 - 225.2 (-1.6) 9/4 - 224 (-1.2) 9/5 - 223.4 (-0.6) 9/6 - 9/7 - 9/8 - 9/9 - 9/10 - 9/11 - 9/12 - 9/13 - 9/14 - 9/15 - 9/16 - 9/17 - 9/18 - 9/19…
    in September 2021 - Daily or Weekly Check-In Comment by SquidVonBob September 2021
  • 29F - 5'4" SW: 224 July GW: 199.9 UGW: 120 7/5: 208.4 7/8: 207.6 (-0.8) 7/15: 206.4 (-1.2) 7/22 206.4 (-0) Weekly goals: Log 100% (actually 100%) Work out 5-6 times a week but protect knee Stay within calorie goal Not a fantastic week. I hurt my knee working out and I've been trying to take it easy but I want to work out.…
    in Women 200lb+, Let's Jump For Joy This July!!! Comment by SquidVonBob July 2020
  • I've been having air popped popcorn with nutritional yeast. 230 calories gets you a giant serving bowl of popcorn. I also like jicama sticks! They're sweet, crunchy, and refreshing if you keep them in the fridge.
    in Low calorie snacks Comment by SquidVonBob July 2020
  • @mszoueb Level 2 of the 30 day shred is a good bit harder but I also found the exercises more fun. The problem is it's much higher impact. I'm actually taking a break from the 30DS so that my knee can recover and I'm doing HIIT on the elliptical in the meantime. As for the doctor I don't see her anymore. She was a doctor…
    in Women 200lb+, Let's Jump For Joy This July!!! Comment by SquidVonBob July 2020
  • Weigh in time again! 29F - 5'4" SW: 224 July GW: 199.9 UGW: 120 7/5: 208.4 7/8: 207.6 (-0.8) 7/15: 206.4 (-1.2) Weekly goals: Log 100% Work out 5-6 times a week Stay within calorie goal I feel a little disappointed that I didn't lose more but I have to remind myself that I'm I'm starting ToM tomorrow so I'm probably…
    in Women 200lb+, Let's Jump For Joy This July!!! Comment by SquidVonBob July 2020
  • Weigh in time! 29F - 5'4" SW: 224 July GW: 199 UGW: 120 7/5: 208.4 7/8: 207.6 (-0.8) Weekly goals: Log 100% Work out 5-6 times a week Stay within calorie goal I feel like I'm doing pretty well considering I started late. Trying to decide if I should work out today or make it a rest day. I'm scheduled to rest but I'm…
    in Women 200lb+, Let's Jump For Joy This July!!! Comment by SquidVonBob July 2020
  • I've been doing well actually. I've worked out every day except for my rest day, I've stayed within my calories and not been snacking. I haven't weighed myself yet but I plan to tomorrow. It might be up though due to ToM. I'll let you know. The thing that worries me is dinner 5 days of the week. My family is big on family…
    in It's worse than I thought Comment by SquidVonBob July 2020
  • 29F - 5'4" SW: 224 CW: 208 July GW: 199 UGW: 120 I know losing 9lbs in a month will be tough but I desperately want to be under 200 and I'll do pretty much anything to get it. My goal is to log 100% of the food I eat for the rest of July (at which point I hope it will become a habit). Please don't let me slack!
    in Women 200lb+, Let's Jump For Joy This July!!! Comment by SquidVonBob July 2020
  • I'm 28 and 5'4". I'm down 37lbs and looking to lose 45lbs more. Feel free to add me.
    in Looking for friends in their late 20s Comment by SquidVonBob October 2019
  • Cool lime refresher. Caffeinated juice with about the same calories as a skinny iced latte.
    in starbucks Comment by SquidVonBob March 2016
  • Shepherd's pie or kofta kebabs?
    in Ideas for ground lamb Comment by SquidVonBob March 2016
  • Kugal
    in What can I make with the following ingredients? Comment by SquidVonBob March 2016
  • I'm in Palo Alto. I've lived in the bay area all my life.
    in San Francisco and the Bay Area Comment by SquidVonBob March 2016
  • Frozen chilli relleno Eggplant wrap with spicy tahini Premium vanilla ice cream CHOCOLATE COVERED RASPBERRY STICKS The last two are high calorie but the texture of the ice cream is fantastic and the sticks are one of my favorite childhood snacks.
    in Trader Joe Favs Comment by SquidVonBob March 2016
  • As a former Starbucks barista I can say that you don't have to worry about too much syrup. The calories you see are for full pumps, so unless you have a completely new barista I doesn't know what they're doing the milk will be measured to the lines on the cup/steaming pitcher and the syrups and powders will be pretty much…
    in Starbucks Trust Comment by SquidVonBob March 2016
  • About to be 25. 40 down 35 to go.
    in 29 and younger with at least 25 lbs to lose or lost! Add&BeAdded Comment by SquidVonBob March 2016
  • Celery in anything makes it inedible to me. Everyone says it has no taste but it does. I know. Also olives ruin everything they touch. Same with capers! Warm fruit. I love cold fruit, even room temperature fruit, but heat it up and it makes me feel sick. Eta: The taste of alcohol. Anything licorice or anise flavored.
    in Just for fun: normal foods or food combos you can't stand!! Comment by SquidVonBob March 2016
  • Also you could try a spaghetti squash with meat sauce bake.
    in Looking for healthy ground beef recipes please! Comment by SquidVonBob February 2016
  • Cook this not that has a good sloppy joes recipe. Just sub the turkey for beef.
    in Looking for healthy ground beef recipes please! Comment by SquidVonBob February 2016
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