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Low calorie snacks
Replies
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Grapes have been my go to lately. Unsweetened apple sauce..put in the freezer for a bit, and it's really tasty.4
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sugar-free jello has 5 calories
fiber one 70 calorie brownies and coffee cake
steamed broccoli one cup 25 calories etc.2 -
i get the originals and use them for everything really. they are about 6” by 6” so decent size for lots of toppings.
as a quick low carb snack, i spray i can’t believe its not butter and sprinkle cinnamon on a magic pop - 15 calories.
for an easy protein snack/meal i add pouch of albacore tuna with tbsp of light mayo on two of the pops - 145 calories.
my fav magic pop snack: double the pops on each other, put 1/4 cp of breyer’s smart carb vanilla ice cream on top, put in microwave for about 10 seconds and spread ice cream around on pop - 85 calories.
for on the go, i buy the “Atkins Endulge Treat, Peanut Caramel Cluster Bar” 140 calories
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Boiled lupin beans. I store them in the fridge in salted water and snack on them whenever I feel snacky. They're delicious and have a satisfying "pop" when you bite into them. They're also high in protein for a plant - 13 grams of protein in 100 calories.1
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I'm eating mandarins at the moment, they take ages to peel so it feels like I'm eating for ages, also I love Fibre One bars if I need a chocolate hit. Both come in at less than 100cals2
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My go to is broiled Brussels sprouts. Tossed in olive oil and fills that “chip” craving I get2
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Can anyone help me with low calorie snacks
- Cold or grilled or roasted salads [Arugula, Asparagus, Bell peppers, Broccoli, Cabbage Cauliflower, Celery, Chard, Collards, Cucumbers, Eggplant, Green beans, Kale, Leeks, Lettuce, Snap peas, Zucchini]
- Frozen fruits [Raspberries, Blackberries, Strawberries]
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I’m doing a 14 day no sugar detox and have found it hard to find healthy snacks other than fruit I made these tonight coconut flour chocolate chip cookies 87 cal per cookie sugar free!2
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Make your own mini frittatas0
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I've been having air popped popcorn with nutritional yeast. 230 calories gets you a giant serving bowl of popcorn. I also like jicama sticks! They're sweet, crunchy, and refreshing if you keep them in the fridge.0
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Pogostickers wrote: »Hard Boiled Eggs. They are packed with protein, very filling, and help ward off cravings (works for me)
I agree and they can be jazzed up a bit, by such toppings as a liitle sea salt,hot sauce or small amount of almost any salad dresssing
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