katjabbs

I'm in the same boat. Lost 50 lbs but have gained back 40 :neutral_face: starting from square 1 today :smiley: ill send you a friend request. Im looking for like minded people myself!

I have no idea how to post a photo on the forums but my profile pic is my before and after photo. When I first made it, I was like.... whoa... lol It's been forever since I've been in the 170s I think I was 21 or 22 when I was last 179 or something. I like my face angles lol 38 pounds lost so far! Another 17 more to go (…

I'm 27 and 5'8" SW: 218 lbs. CW: 183 lbs. with 36% body fat GW: 163 lbs. with 24% body fat (but I'm thinking this might change as I get closer to it) Calorie intake: It varies but I try to keep it between 1700 to 1800 most days, on the days I workout I eat roughly 1900 to 2100. Calories burns: Anywhere from 190 to 400,…

More of my clothes have been slipping off my hips or getting baggy this week. I've also noticed my workouts are getting easier so I've had to add new stuff and more reps. Oh, and I can do more jumping jacks without wanting to pass out after my workouts lol Losing weight used to be a chore, now I find it a lot of fun. Does…

I'm 5'7" and 3/4 but I rounded it off to 5'8" for MFP SW: 218 lbs. (April 2013) CW: 183 lbs. (Feb. 2014) GW: 163 (This might change as I get closer to this goal) 35 pounds lost so far :D I'm eating an average of 1800 calories daily, sometimes more because I do strength training. I heard it was harder to build muscle if you…

I'm in! :bigsmile:

10 pounds in 30 days. That's so inspiring. I've decided to set this as my goal from Jan. 28th to Feb. 26th. Thank for the motivation! And congrats on the awesome weight loss! :D

CW: 190 lbs. Height: 5'8" Bust: 45 Waist: 44.5 Hips: 43 How are my measurements still so big? I've seen other women, my height and weight with much smaller measurements than me. lol cripes :S Also, I'm measuring my love handles. Which are currently located exactly when my jeans sit. Should I still be measuring the smallest…

When I hit my goal, I'm going to treat myself to a shopping trip! New clothes and a kayak!!

The way I used to view it when I drank (I quit a few months ago) was , would I consume the same amount of regular Pepsi on the same amount of days? Like if you drink 3 times a week, 5 or 6 drinks a night.. would you drink 5 or 6 regular sodas 3 times a week? It helps to look at things in different perspectives when it…

Hi, looking for some MFP friends also to help keep my motivation up and going also. Mind if I add all three of you ladies? lol

Pick a weigh-in day and stick to it. Until that day comes, hide your scale! lol I'm learning to do this. If I didn't hide my scale 6 days a week, I'd go nuts with the day to day weight fluctuations.

the BMR for a female, 5'11" and 171 lbs. is 1531 calories. If you're unfamiliar with the BMR scale, it shows you how many calories your body needs to function if you were to rest/lay down for 24 hours. With regular activity (walking around/going to work/chores, etc) plus exercises/workouts, you're going to need more than…

Thanks for your offers of support. and I hope I can be just as supportive and helpful also! :happy:

I'm so in! I definitely need some support. My SW is 212, and my GW is 189 lbs. Looking forward to this challenge :D