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Don't give up. You can do this! I found myself faced with the same situation once I hit 160 lbs. It's taken me 34 months but I am finally just a hair over goal weight.
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of October 31 2024: 146.7 Nov 7: 147.2 Nov 14: 145.1 Challenge Goal: 4.2 lbs Challenge Actual: -1.6 Welcome to all new members and I'm so happy to see so many returning for this round! I've…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of July 25 2024: 148.5 Aug 2: 147.8 Aug 16: 149.1 Aug 23: 147.8 Sep 6: 147.3 Sep 13: 147.2 Sep 27: 147 Oct 4: 145.7 Oct 24: 145.5 Challenge Goal: 3.5 lbs Challenge Actual: -3 Multiple…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of July 25 2024: 148.5 Aug 2: 147.8 Aug 16: 149.1 Aug 23: 147.8 Sep 6: 147.3 Sep 13: 147.2 Sep 27: 147 Oct 4: 145.7 Challenge Goal: 3.5 lbs Challenge Actual: -2.8 Surprising 1.2 lb loss this…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of July 25 2024: 148.5 Aug 2: 147.8 Aug 16: 149.1 Aug 23: 147.8 Sep 6: 147.3 Sep 13: 147.2 Sep 27: 147 Scale is still moving although it's been torturously slow. Challenge Goal: 4 lbs…
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Nope. Once they start to look like they're about to fall off me I donate them. I did keep one pair of the largest size I had to remind me how far I've come.
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of July 25 2024: 148.5 Aug 2: 147.8 Aug 16: 149.1 Aug 23: 147.8 Sep 6: 147.3 Sep 13: 147.2 Scale barely budged this week but I'll take any loss I can get. Hoping for a slightly bigger loss…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of July 25 2024: 148.5 Aug 2: 147.8 Aug 16: 149.1 Aug 23: 147.8 Sep 6: 147.3 Managed to get through Labor Day weekend at camp without gaining! With the cooler mornings and lower humidity…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of July 25 2024: 148.5 Aug 2: 147.8 Aug 16: 149.1 Aug 56: 147.8 Despite all the hiking my daughter and I did while in Washington, I was resigned to the fact that I would probably gain during…
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@lauren_989 Thanks! I'm really excited to be close to goal but, once I reach it, I may decide to hold off on maintenance for a bit longer and try to lose a few more lbs. In addition to tracking my calories daily I also exercise for 45-60 minutes 4-5 days per week , primarily cardio but also a bit of yoga and toning with…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of July 25 2024: 148.5 Aug 2: 147.8 Challenge Goal: 4 lbs Challenge Actual: -.7 My daughter and I are off to Seattle and Forks Washington on Wednesday for a week. I won't be weighing in next…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of April 26 2024: 153.9 May 3: 155.6 May 6: 153.8 May 17: 153.8 May 23: 153.1 May 31: 151.3 June 7: 150.6 June 14: 150.6 June 19: 149.7 June 26: 149.9 July 12: 150.4 July 19: 149 July 25:…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of April 26 2024: 153.9 May 3: 155.6 May 6: 153.8 May 17: 153.8 May 23: 153.1 May 31: 151.3 June 7: 150.6 June 14: 150.6 June 19: 149.7 June 26: 149.9 July 12: 150.4 July 19: 149 Challenge…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of April 26 2024: 153.9 May 3: 155.6 May 6: 153.8 May 17: 153.8 May 23: 153.1 May 31: 151.3 June 7: 150.6 June 14: 150.6 June 19: 149.7 (Yay!!) Challenge Goal: 4 lbs (149.9) Challenge…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of April 26 2024: 153.9 May 3: 155.6 May 6: 153.8 May 17: 153.8 May 23: 153.1 May 31: 151.3 June 7: 150.6 June 14: 150.6 Challenge Goal: 4 lbs (149.9) Challenge Actual: -3.3 Not much…
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@RubyRed427 Hope you have a wonderful trip!
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of April 26 2024: 153.9 May 3: 155.6 May 6: 153.8 May 17: 153.8 May 23: 153.1 May 31: 151.3 June 7: 150.6 Challenge Goal: 4 lbs (149.9) Challenge Actual: -3.3 A good week in terms of net…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of April 26 2024: 153.9 May 3: 155.6 May 6: 153.8 May 17: 153.8 May 23: 153.1 May 31: 151.3 Challenge Goal: 4 lbs (149.9) Challenge Actual: -2.6 Memorial Day weekend at camp was a challenge…
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You're still doing great! 3 lbs in one month is a lot when you're within 10 lbs of goal weight. Be proud!!
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Great progress for May. 5 lbs is awesome!! You're really doing great.
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The newsfeed is the main reason I've continued to use this app. Removing this feature gives me zero incentive to continue.
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of April 26 2024: 153.9 May 3: 155.6 May 6: 153.8 May 17: 153.8 May 23: 153.1 Challenge Goal: 2 lbs (151.9) Challenge Actual: -.8 Dropped my net calorie intake by only about 80 per day but…
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@RubyRed427 Love pilates! I have never been to a class but do it at home. These days I have to do standing pilates but I find it amazing how much I can feel it, especially in my lower body, the next day.
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I use the free version of Chronometer.com for tracking and they have quite a few good articles in their blog section. cronometer.com/blog/category/health/nutrition/ I follow Heather Robertson's "Half Size Me" videos on YouTube and her Facebook page. She has a lot of great advice and I find her quite inspirational. Also, I…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of April 26 2024: 153.9 May 3: 155.6 May 6: 153.8 May 17: 153.8 Challenge Goal: 2 lbs (151.9) Challenge Actual: -.1 No loss but no gain either. I think I need to cut my average net calorie…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of April 26 2024: 153.9 May 3: 155.6 May 6: 153.8 Challenge Goal: 2 lbs (151.9) Challenge Actual: -.1 Too much sodium last week had me up but back to normal again today. Happy to see so many…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of January 26 2024: 155.5 Feb 3: 156.2 Feb 9: 155.4 Feb 15: 154.8 Feb 23: Away Mar 1: Sick Mar 8: 153.2 Mar 15: 154.5 Mar 22: 155.3 Mar 29: 155.1 Apr 6: 155.5 Apr 14: 154.9 Apr18: 154.1 Apr…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of January 26 2024: 155.5 Feb 3: 156.2 Feb 9: 155.4 Feb 15: 154.8 Feb 23: Away Mar 1: Sick Mar 8: 153.2 Mar 15: 154.5 Mar 22: 155.3 Mar 29: 155.1 Apr 6: 155.5 Apr 14: 154.9 Apr18: 154.1…
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Started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of January 26 2024: 155.5 Feb 3: 156.2 Feb 9: 155.4 Feb 15: 154.8 Feb 23: Away Mar 1: Sick Mar 8: 153.2 Mar 15: 154.5 Mar 22: 155.3 Mar 29: 155.1 Apr 6: 155.5 Apr 14: 154.9 Challenge Goal: 2…
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I am a 5'3" retiree and started tracking again with MFP in January 2022. My final goal weight is 145. Highest weight as of 1/3/22: 230 lbs Starting weight as of January 26 2024: 155.5 Feb 3: 156.2 Feb 9: 155.4 Feb 15: 154.8 Feb 23: Away Mar 1: Sick Mar 8: 153.2 Mar 15: 154.5 Mar 22: 155.3 Mar 29: Challenge Goal: 2 lbs…