shainafay Member

Hey guys I have a 3 week old (my first) and I'm super motivated to get healthier for her and myself! Feel free to add me!

Hi guys! I'm only 3 weeks postpartum with my first little baby girl but I'm already under my prepregnancy weight. I still have at least 30 pounds to go (60 to be healthy bmi) so I'm hoping to keep the momentum going! Stroller walking daily is my first goal. Feel free to add me!

I added you! Anyone else feel free to add me as well. It's just really motivational to have a lot of people on your news feed!

I said WOW out loud while reading this! Congratulations to you and your wife!

Good for you!! Unexpected compliments are the best!

That's so great!! I started c25k at least four times before this one, and now I'm one week 4, day 2! Never have I gotten this far before, and my first day was just like yours :) Keep it up, you've got a lot of people rooting for you!!

I started taking v3 a few weeks ago. I was really tired all the time even though I got the recommended amount of sleep. The v3 gives me energy for the day (no crash) and curbs my appetite a lot. Which is great because I will eat chocolate for every meal if I can lol. I still eat 1400 cal a day and it makes me crave water…

Sexy sunglasses!

http://www.amazon.com/Jazzercise-Burlesque-Shanna-Missett-Nelson/dp/B007QYB32M/ref=sr_1_1?ie=UTF8&qid=1381086937&sr=8-1&keywords=burlesque+jazzercise+dvd This is the dvd I started. It's actually super fun! I wanna know where they but those workout outfits though! Lol I log it under aerobics. Anyone else?

Using your own numbers and logic, maybe you should be exercising more? Do you exercise at all?

Hi! I'm Shaina I am 5'0" and 224 pounds and I hate it. I've been a member for a little over a year but as of September 27, I've gotten serious. BMI scales are pretty discouraging since they say I should be like 115 pounds. But I set a goal at 175 and a long term goal at 150. I need a lifestyle change. I'm sure it will be…

I just started v3 yesterday, any updates on how it worked for you in the long term? The increase in my energy lever was great. Really got me motivated to run and stick to my meals that I planned.

I'm Shaina, start weight 220 goal of 150. I'm a little new to this and trying to log in every day and be supportive! Feel free to add me!

That's what I was thinking, but do you do it before breakfast? Ever get light headed because of lack of water? Coffee first or last? Just getting some ideas.

New at this, but I think supportive friends would be beneficial! Feel free to add me!