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I have the older set and have both fire 45 and fire 45EZ and they are totally different workouts. The EZ workouts do not have the fire Drills. Fire 45EZ is my favorite so far. Check out on clips youtube. I have the advanced set also and look forward to doing them soon.
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Sounds like you are doing awesome with your workouts! I really like reading your descriptions of the workouts and music as I have only done a handful of the workouts. This week I have only been doing the Fire starter workout M,T & Wed. Unfortunately I am a bit out of shape since I took a 4 month break. I love Fire starter…
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I am glad I found here. Sounds like your doing a great job with the turbofire. I plan on starting Monday. I know I enjoyed doing CLX with your group. Since then I put on a few lbs and know TF will get me back on track. I Love this workout.
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How is it going? Hope your loving turbofire. I plan on starting back again next week.
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Great Job on the Lean workouts! They are tough ones. Will you continue with CLX?
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Actually I miscalculated. I Now have one week left. lol! Lean is Great. Let us know what you decide to do next. I was planning on 21 day fix. I really need help with my nutrition...
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Starting my Last week of Lean. Great Job to everyone! :smile:
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They didn't offer water..that makes sense that you may be dehydrated. Great that you figured out. Looks like you guys are almost done and I am still on my 2nd week of Lean. Did LC1 today and not really loving the triceps work. This is Not my strongest muscle.
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Hi Welcome to the group. Yes you are right those burpees are a killer! I like Burn Intervals it is just that I have done it so many times I needed to mix things up. I also have done 30 Day Shred and love how fast it goes by. I like that it is only about 20 minutes.
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Today was LC3 I actually think this is my Favorite of the lean. Lots! of Push up and could really feel that when done! Just got back from a nice long run. Finally upping my cardio. You just feel good after a run...
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Just take care of your foot and the workouts will wait until healed. Hope you get better soon!:smile:
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Yeah to the final week. Have you decided what is next? Has anyone tried or heard anything about the 21 day fix?? I was looking at that maybe next. You are so right with the balance in lean I thougt I was going to fall over. Great Job on the weight Loss!
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I Love Turbo Fire and Chalene is the best! You will burn a ton of Calories with Turbofire. The Trainers are both Great!
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Hi Girls wanted to check in and get all caught up on the post and let you all Know I am still here. Just been crazy busy with lots going on at home. This week I am also in the Lean Phase with you all. Lean Phase is not my favorite. I agree about not getting the leg workout too. I di turbofire 45ez today and Loved it! So…
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Hi Girls Today was a day off. Pipsg1rl- great job with the weights. That is so funny about crying. I think I cried a Few times. lol Susan -Looks like you are having great results. Good Job! Kris - I Hope that you enjoyed Lean. I am with you all the way lets get some results this month. If only the diet part was easier. Do…
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Hey Girls I just found this thread and will start posting here. I will be starting my last week on Push Monday. Glad everyone is doing Good.
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Hi Girls, Sorry it has been a few busy days and I haven't checked in for a while. Tommorow is my last day of Push then I will be in Lean with everyone. I am really liking the Push month I love the Heavy weights. I finally got brave and weighed myself and I have also not lost a pound. :cry: I knew this though because I have…
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Pipsg1rl just wondering if you take your workout sheets to the gym or how you remember the workout? Also do a lot of people ask you about the program at the gym?
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Ruby Welcome Back. If your body needs a break then it is good you took one. :smile: Lean is a tough phase but hopefully It will go by fast. Don't feel bad I am having the same issue with my diet. I have a hard time keeping my calories down and know I would be having so much better results if I could get my calories down.…
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I also do back to back lift days occasionally if I have too. I am also on m/w/f schedule and if I have too I will move a workout into the weekend. It is great just to get all your workouts done. Good job with BC3 who would of thought it is a good thing to have a sore butt. I sure had one after PC3.
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Kris,Glad you had a great time in Hawaii and enjoyed yourself. You will be back on track before you know it. Great to have you back. A few of us are in the push phase. Lets do this together.
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Pipsgirl Great Job on the weight Loss! You are doing Awesome Keep it up! Hope everyone else is doing good. For me today was second week of PC1. Found it to be much easier than last week. Going to go for a run tonight. Need to release some stress!
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Hi, everyone just a quick check in. I will Finish my week Saturday with PC3. Looking forward to getting the first push week done. Hope everyone is doing great and has a great Weekend. :smile:
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Hi everyone so today was a day off. Tommorow will be PC2 + some cardio. I was thinking TF HIIT 15. I haven't done a HIIT for a while and really need to add these back into my workout. Like pipsgirl said it goes by fast. -Kris Hoping that you have a wonderful vacation. -Ruby Good job on starting the Lean Phase. Lean is a…
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OK did I say I was excited to start the Push month?? Just Finished PC1 and I forgot how tough this workout is. I was shaking and I was cussing Chalene out. lol! I also did fire 30 and I was wooped by the end. :sad: Pipsg1rl's that sounds like a plan. We need to get back into the swing of things. We can do this all…
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Hi Girls, Looks like everyone is doing wonderful. So glad to have a place to check in with a group. I finished BC last week and am excited to start the Push Month with the heavier weights this week. I along with a few of you really need to work on my diet. I have been logging and will have a really great week then I…
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You may find something you like at this site. What I follow is the 3 CLX strength workout then add 2 runs or a Fire workout from TF. I plan on adding in the TF HIIT workout soon. http://soreyfitness.com/beachbody-hybrid-workouts/
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Today was BC3. I was suppose to do Friday but instead did a wine walk and drank lots of different wines and ate lots of unhealthy foods. Now today when I did BC3 It was so much harder to get through after eating all that junk. Anyone else notice this?
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Ruby how far along are in the push Phase? You are doing Awesome!
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I agree that deadlift with the row is a Killer! Today was BC2 for me and a run tonight. Stephie turbo 45 is one of my favorites.