Liftiteatit

Has this thing died yet?

Howdy y'all :flowerforyou:

Stuff that doesn't taste good and is full of sugar and/or unhealthy fats i.e., store bought frosted cookies, grocery store doughnuts, grocery store cake with chemical tasting frosting, canned frosting, Doritos, fat-free Pringles, sugar-laden "juice" cocktails, etc

Better 'n Peanut Butter sandwich on cinnamon raisin Ezekiel Bread and a Double Chocolate Chunk Quest Bar

No, it is me!

Nope nope nope!

That does sound pretty good!

Cellucor by far! Compared to Cellucor ON is like sweet dirt. Coming from someone who has them both. Also sun warrior is really good.

I like Better n PB, too. I use the lower sodium one.

Lunchables Nachos, Cinnabon, potato chips, Jif PB, whole Subway Footlongs

Sorry bro, it's me :P

No, Zach. I am the smartest

I am smrater then you

I'm in 12th grade with an unweighted 4.0 GPA :)

Katherine Heigl

Friendly

Jane (Tarzan's wife)

A lumberjack

False TNP hates poptarts

A cheerleader

I wish I could, but I have a black thumb :( Do you like Quest Bars?

Buff

Meal worm

Left the country Eaten fish (besides fish sticks) Kissed anyone Been on a date Been asked out Drunk alcohol Smoked Done non prescription drugs

True, I don't use fabric softener TNP ate ice cream today

False, I've only run out of macros :( TNP loves dogs

Road runner

You should check out Biolayne.com. He has excellent information on all of this stuff, and it's all backed by science. He is a Ph. D. snd a bodybuilder/coach. It's interesting, because in one of his videos he talks about how you can only use so much protein in one meal for muscle synthesis, so intermittent fasting is not…