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Add me too, please! :smile:
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Wow, a 100 lbs? I agree with Adriana, you certainly don't look like you need to drop 100 lbs! Feel free to add me if you'd like.
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You look AMAZING! You're such an inspiration!! Well done!
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Yum! Me too!!
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We have 5. 4 girls & 1 boy
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You are amazing! Congratulations! You look absolutely fantastic! :smile:
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Oatmeal with a sprinkle of wheat germ. So filling!
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Same thing happened to me. I loved my Treadmill, used it everyday! I purchased an Elliptical in August and really loved it. You can burn a lot of cals especially if you have one with different resistance levels. Be careful though...if you don't have proper posture on the elliptical you can cause stress and injury to your…
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Good for you! This site is great & full of supportive people. Friend request sent xx
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OMG...Well done! You look fantastic!!
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I'm in!!!!
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I usually work out between 10-11:30am. I've heard it's good to mix up your work out times so maybe alternate between the morning and evening?
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Excellent attitude Kimmie!! We're here for ya! You CAN do this! xx:wink:
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Friend request sent!
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Way to go!! You look great!!
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I really don't think 10lbs in 14 days is healthy or realistic. I would think 2lbs a week would be the most you should work for. Losing weight takes time & patience! Goodluck with your weightloss journey & obstacle race :smile:
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Friend request sent!
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You look amazing!! Congrats!!!
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Hot & humid. Gross...blah
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I'm here for ya!! Friend request sent :-)
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What an incredible story! Thank you for sharing it. You have done amazing! You should be extremely proud of yourself! xx
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Muscle does not weigh more than fat. A pound is a pound. http://www.everydayhealth.com/weight/busting-the-muscle-weighs-more-than-fat-myth.aspxI I'm sure some of it is probably water weight. Don't give up - You are doing great!
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Are you eating enough calories? Hard to give advice when you don't have your diary visible
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It's hard to tell without being able to see your food diary. Are you eating enough calories?
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Ontario here. Feel free to add me as a friend
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I did my first half marathon 2 years ago & I was so nervous I barely slept the night before! lol Definitely eat a high carb dinner the night before (pasta is what I had) I would also eat a small breakfast on race day. You need energy to complete this! I had a banana & an oatmeal bar about an hour before start time.…
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Facebook actually does use https. If you want to play games though it will ask you to disable the https to http and will let you know that when you log in again it will go back to secure settings. From my own account: Account Security Control your browsing and login security Secure Browsing (https) You have temporarily…
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Friend request sent!
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I sent a friend request. Add me if you like & we can support eachother!
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Keeping you in my thoughts & prayers. Stay positive! YOU GOT THIS!! xx
