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I’m on my 4th week of plant based WOE... I won’t call myself vegan yet still learning . So far it’s going very well... lost 6 lbs...and feel very healthy
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Awesome !!good job
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I actually thought you were trying to be sexy!!! But after seeing your pic , I thought well that is a valid question... lol lol I like organic honey...
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I am on a calorie restricted diet, I thought maybe I could speed the process!!! Thanks for input!!!
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Well hello!
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Count me in!!!!! Date: Starting weight:197 lbs Weekly weight: 2 lbs Goal weight: 177 lbs...
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My favorite show!!! Negan needs to be gone soon..I just love rick.. Gabriel is a trader... carol is a kiss *kitten* covered abused wife..
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Soy protein drink!! Can't do it...
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I find MVP is pretty accurate on carb % protein% and fat% . I e seen used this to keep my weight loss goal .. I've loss 55lbs it does happen overnight. It it works.. I stick to 5% carbs 75%fat healthy fats and 20% protein. It's worked for me ..