lisaann1061 Member

25

I love - http://kblog.lunchboxbunch.com/?m=1 Great recipes and lots of green drinks for you :)

I have read studies where people who had whey protein shakes lost way more (pounds and inches) than those that drank soy protein shakes. After going vegan, I tried soy protein but did not really care for them. I finally found a vegan protein powder that I absolutely love - Vega One. I love the vanilla chai flavor. I blend…

Vegetable fajitas, ask for little to no oil, no tortillas. Skinny margarita :)

I was diagnosed with Hashimoto's six years ago. An urgent care doctor alerted me of my thyroid issue because of my huge goiter she felt! ( I was there because I was sick, completely unrelated). She couldn't believe that a doctor had never looked into me having a thyroid issue - she said she could be blind and tell I have a…

I have Hashimoto's also. It is SO hard to lose weight and ten pounds can creep up on me so fast! I always think " if my friends worked out even half as much as I do..." I have found that eating every couple hours really helps keep when trying to lose and I also feel better. I find that when I sit down and have an actual…

Nutritional Yeast

I love Vega One protein powder - Vanilla Chai. I blend it with almond milk, chia seeds, and some ground cinnamon

Love quinoa! :)

I don't use it often, but Daiya shredded is the best I've used ( melts great on homemade pizza.) Tonight I just made a fresh Caprese salad with a block of Vegan Gourmet mozzarella - it tasted really good!

I'm obsessed with popcorn! Low cal, lots of fiber, and I recently read it has a lot of antioxidants. I bought through Crate and Barrel a 3 minute air popping machine . It is SO great - uses no oil. For toppings I love Nutritional Yeast. Grapeseed oil is so good ( if I have the calories to spare)

Minneapolis airport is great - good dining options and shopping. Tampa Airport is second for how clean and easy to get around. Just flew into Nassau, Bahamas this summer and once that airport is finished with construction it will be so nice. LAX has to be the most depressing airport and it's the one I have to come home…

I buy it at Whole Foods

I love it on popcorn and salads - as a vegan, it is a great B-12 source. The vegan blog Happy Healthy Life uses it in a lot of recipes

Vega One is a great tasting vegan protein powder. I love the vanilla chai flavor. I mix it with almond milk and chia seeds

Congrats on your new venture! I have been eating a vegan diet for almost a year now. I decided to try it for one week and felt so great that I never stopped! It takes A LOT of preparation ( I rely on fresh vegetables as the main focus of all my meals). I'm not a fan of any of the fake meats. Love tempeh. I have found that…

This is great! I went vegan last Novemer. I tried it for a week and felt so great that I never stopped!

Thinning hair, horrible nails, constipation (which has been a LOT better since going vegan) , and gaining weight at the drop of a hat. I have Hashimotos

I have Hashimotos disease. It is so hard keeping weight off!! I was taking synthroid for years, but never felt better. Switched to Armour thyroid , which seemed to help my energy levels. I work out like crazy and count calories when the pounds get too high. I gain weight in the blink of an eye!

Go to www.myrecipes.com. There are a ton of recipes there. I am vegan , another favorite of mine is the Healthy Happy Life blog

I wake up at five forty every morning, roll out of bed and head to the six fifteen class (spinning, bootcamp) every morning. I never eat before and have never had a problem

Thank you for posting this

Myrecipes.com is great. They have so many and you can search under categories such as "healthy"

Sounds great