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I'm 5'5" and you can see my progress in my profile pic :)
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Thank you everyone for your kind words! It is definitely more than appreciated. :flowerforyou:
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Wow, haha :embarassed: :laugh:
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I would also back away slowly
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Finally somebody who understands me about that lol :drinker:
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MOARANGE. When you need more orange in your life. :bigsmile:
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stay :o
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Then we are shaped differently, because I have a muffin top with no clothes on. I've always carried my belly fat more on my sides than the front.
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That sounds more complicated than it needs to be lol. I think I will just focus on weight training more and paying closer attention to my macros.
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Alright, well thank you everyone for your help, I really appreciate it. I will definitely be taking the macro thing and more lifting, less cardio thing into account. :heart:
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Oh, and I weigh 142 lbs if that helps any.
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Ah, I just read this ha. I will see what I can do! I know I def need more protein. I'm not too much of a meat fan, so I'll have to get it from other sources.
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Should I maybe be cutting carbs and upping my protein take? Also, I would like to add a yoga day or two, but I have no idea where to start with it! Any suggestions for that would be welcomed.
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Ah let's see... Typically I eat about 1800 calories a day, but usually I eat towards 2000 on workout days. MFP has my goals set as : Carbs - 251 Fat - 67 Protein - 100
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I will definitely be taking that into account, thank you.
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I started out a size 14 in jeans (pushing 16...) and can now fit in a size 8 jean, and some 6's! As corny and cliche as it is, just about anything really is possible!
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Well from what you guys have said so far, its sounds like I just have to be more patient with my progress. I do eat at a deficit, I do cardio 4-5 times a week, and I do strength train 3 days a week. I'm thinking I will kick up my work outs a notch or two and see where that takes me. :glasses:
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Thank you everyone for your advice, I appreciate the feedback.
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While I am sure that is a good point for some, it is sadly nothing to help me, because I have a muffin top butt naked. :brokenheart:
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Pass :tongue:
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You can see my progress in my profile pic! I am almost to my 40 lbs mark!!! I still have a long way to go, but I have already come an incredibly long way. :heart:
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Honestly, I have tried Hydroxycut on and off and it does work for me. HOWEVER. It is definitely not a long term solution. When I take it, I do not allow myself to slack. I still eat at a healthy calorie deficit and I still workout at least 4 days a week. And I don't plan on ever buying it again. For the most part, it is a…
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Thank you very much! :) I'm not the kind of person that enjoys workouts like zumba and stuff like that. I like doing straight up gym routines. I work out 4 to 5 days a week. Cardio is a great thing, especially when you first start. But if you really want to take things far, weight lifting is a huge must! At the gym I like…
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Thank you! Its a small world, after all! ;)
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Although I have not met my goal weight yet, I did maintain my weight for a few months after losing about 30 lbs or so. Just recently in the past few weeks have I started losing again. For me, maintaining was not very difficult. I think this is because healthy/low calorie eating had become more of a habit. Even when I…
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Thank you! :heart:
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Thank you! So are you! :drinker:
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Thank you, this is very true!
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Damn, you is fine! :love:
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I love #2, squishy strong, because um, Tom Hardy, of course. I like my men strong, with big arms, but a little pudgy around the waist.