otis_2012 Member

Can't see much of your figure, but you certainly are beautiful!

36, married, connoisseur of fine cigars.

Looking good, dude! 8

9... there's always room for improvement, bro.

Love the thread guys, epic work. Thought I'd contribute, so here are my before and after pictures after a a few years of lifting heavy weights. Cheers.

Look hench bro, excellent work.

Ha ha it certainly is! :laugh:

Thanks for the comment, it's appreciated! :tongue:

Hi guys, I thought I'd throw my before and now pictures in too. Not going to classify them as 'after' pictures yet as I still want to achieve so much more! Cheers. 2010 2013

You're weight loss is extremely impressive, you look beautiful!

Great work, you look amazing!!

Ha ha thank you for your kind words! You rock too!!

Ah thanks for the advice, I thought I'd made a mistake somewhere! And thank you for the compliment!

Thank you for the compliment! :)

Thanks! Fitness has definitely had a profound impact on me, you're right. Being in shape has definitely taken the place of alot of negative things in my life, I love it!

Thank you!

Thank you, I try to remember it every day!

Thanks! I always consider getting more done, especially on my shoulders and arms, but I can never choose something which I don't perceive to be 'fashionable', because if it is, then eventually it will become unfashionable and I'll probably hate it! ha ha

Thank you so much, I appreciate your comments! My tattoo says: 'Peace, it does not mean to be in a plce where there is no noise trouble or hard work, it means to be in the midst of these things and still be calm in your heart'

Thanks for the comments, guys! Don't know why, but I can't get my pictures to show properly on my original post. They are set to a maximum size of 550 on photobucket, can anyone advise? Thanks!