GUYS ONLY !! Show me your BEFORE and AFTERs

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Replies

  • Katrina_F
    Katrina_F Posts: 21 Member
    Hi guys,

    I thought I'd throw my before and now pictures in too. Not going to classify them as 'after' pictures yet as I still want to achieve so much more!

    Cheers.

    2010

    01dd9f12-9585-4733-b139-127f078b0f5c_zpscd2f26f2.jpg

    2013

    abs_zpsc94311b4.jpg

    back1_zps23a406ec.jpg

    back2_zpsc89ff4a3.jpg

    Looking good! Love the back tat!
  • Abram86
    Abram86 Posts: 282 Member
    This is me at my heaviest at 264 pounds
    17v48h.jpg

    11ueqo8.jpg

    This is me at 234 5 weeks in since joining a gym. I started at 250 on Jan 7

    2yujej9.jpg
  • justgowithit17
    justgowithit17 Posts: 1,392 Member
    Hi guys,

    I thought I'd throw my before and now pictures in too. Not going to classify them as 'after' pictures yet as I still want to achieve so much more!

    Cheers.

    2010

    01dd9f12-9585-4733-b139-127f078b0f5c_zpscd2f26f2.jpg

    2013

    abs_zpsc94311b4.jpg

    back1_zps23a406ec.jpg

    back2_zpsc89ff4a3.jpg

    wow! you look awesome! you're bulking up nicely! keep up the hard work, it's obviously paying off :wink:
  • jenilla1
    jenilla1 Posts: 11,118 Member
    back2_zpsc89ff4a3.jpg

    You see that V is his back? That V is for victory! :drinker:
  • zachatta
    zachatta Posts: 1,340 Member
    In for a bookmark!

    ^^And also, great job fellas
  • otis_2012
    otis_2012 Posts: 22 Member
    Hi guys,

    I thought I'd throw my before and now pictures in too. Not going to classify them as 'after' pictures yet as I still want to achieve so much more!

    Cheers.

    2010

    01dd9f12-9585-4733-b139-127f078b0f5c_zpscd2f26f2.jpg

    2013

    abs_zpsc94311b4.jpg

    back1_zps23a406ec.jpg

    back2_zpsc89ff4a3.jpg

    wow! you look awesome! you're bulking up nicely! keep up the hard work, it's obviously paying off :wink:

    Thanks for the comment, it's appreciated! :tongue:
  • otis_2012
    otis_2012 Posts: 22 Member
    back2_zpsc89ff4a3.jpg

    You see that V is his back? That V is for victory! :drinker:

    Ha ha it certainly is! :laugh:
  • jerber160
    jerber160 Posts: 2,607 Member
    impressive
  • leaderzzz
    leaderzzz Posts: 113 Member
    hi this was me on my last diet...without MPF

    I will have a few better ones qualitywise this time around

    Untitled-4.jpg

    lee
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    IMG-20111007-00296.jpg
    2013_flexedside.jpg

    I am only just beginning
  • justgowithit17
    justgowithit17 Posts: 1,392 Member
    IMG-20111007-00296.jpg
    2013_flexedside.jpg

    I am only just beginning

    whoa! looking good! there's a huge difference in your stomach! :bigsmile:
  • otis_2012
    otis_2012 Posts: 22 Member
    IMG-20111007-00296.jpg
    2013_flexedside.jpg

    I am only just beginning

    Look hench bro, excellent work.
  • sblake204
    sblake204 Posts: 458 Member
    You guys all look great!!
    I'm motivated!!! :wink:
  • trentnivins
    trentnivins Posts: 68 Member
    Hope you quit smoking too!
  • g0ldenb0y55
    g0ldenb0y55 Posts: 66 Member
    Let's keep up the great work fellas and keep this thread going!
  • FiveElevenClimb
    FiveElevenClimb Posts: 89
    Bump
  • deadmittens
    deadmittens Posts: 536 Member
    I like this eye candy thread.
    :love:
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,284 Member
    Started out at 300lbs+ and my lowest was 235lbs. Currently I am about 240-245lbs just trying to bulk up

    9985438_3784.jpg

    9985438_5758.jpg
  • g0ldenb0y55
    g0ldenb0y55 Posts: 66 Member
    "Now @ 188 lbs" photo was taken a few days ago.

    B&A.jpg
  • daybehavior
    daybehavior Posts: 1,319 Member
    This topic continues to inspire! Great job goldenboy.
  • michellekicks
    michellekicks Posts: 3,624 Member
    I'm just here for the motivationals :drinker: ... carry on.
  • Hitem20
    Hitem20 Posts: 121
    I was over 370 lbs but always carried my weight well due to being over 6'5". My family and friends were absolutely shocked to hear how much I actually weighed. In July of 2012 I had a few things happen in my life and I decided it was time to make a change. As of this past Friday I am down over 110 lbs and could not be happier with my decision to finally get myself together. I want to drop another 30 or so lbs and then worry about putting on a few in added muscle.

    5Bpi6i4.jpg
    Left is in 2011 - Center is this past weekend - Right is 2010

    CeSeKV8.jpg
    Left is 2011 - Right is two weekends ago
  • slowly_changing12
    slowly_changing12 Posts: 192 Member
    great job guys!!!!!!!!!!!!!!!!!!!
  • thisgirlhere
    thisgirlhere Posts: 27 Member
    Oh my gosh this thread is so sexist - why are you excluding women????










    Just joking. I only came on here for a perv. You guys are doing great.
  • sam308lbs
    sam308lbs Posts: 1,936 Member
    bump for its awesomeness!!
  • BigDave1050
    BigDave1050 Posts: 854 Member
    This is me at over 285 Lbs and still eating cookies!
    fat.jpg

    Some of my monthly progression shots, When I started I didn't like having a shirt off.
    MaytoJulyLoss_Page000.jpg

    And one of my recent pics
    handstand_zpsc16b14a4.jpg

    I'm not where I want to be yet, but I'm getting there!
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
    OP- great job!

    I also want to extend congrats on getting rid of the cigarettes. Those are nasty :)
  • m76b
    m76b Posts: 1,498 Member
    This is me at over 285 Lbs and still eating cookies!
    fat.jpg

    Some of my monthly progression shots, When I started I didn't like having a shirt off.
    MaytoJulyLoss_Page000.jpg

    And one of my recent pics
    handstand_zpsc16b14a4.jpg

    I'm not where I want to be yet, but I'm getting there!

    :love: :love: :love: oh wait.. ur my friend!! lol!! :laugh:

    awesome work! never saw your before pics but you are doing awesome!! wooohoooo!!
  • Heatherjg0419
    Heatherjg0419 Posts: 52 Member
    Oh my gosh this thread is so sexist - why are you excluding women????










    Just joking. I only came on here for a perv. You guys are doing great.

    ^this. Thanks. :-)
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    Wow! You guys are all looking fantastic!


    and I confess.. a few of the after pics made me *gasp*
    nicely done!
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