GUYS ONLY !! Show me your BEFORE and AFTERs

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Replies

  • 05saleengirl
    05saleengirl Posts: 549
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    3years~0.jpg

    Started out at 490lbs, 62 inch waist.

    Ended up at 230lbs, 36 inch waist.

    Amazing job! Most impressive I've seen!!! Congrats!
  • 05saleengirl
    05saleengirl Posts: 549
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    Before (August/Sept 2008) 305 LBS

    Before1.jpg
    Before2.jpg

    After (Taken Yesterday) 192 LBS

    DSCF0159.jpg
    DSCF0164.jpg

    Another amazing job!!! Well done!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
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    I'll bite...

    Before
    beforeimagehatparty.jpg


    After
    aftercali.jpg

    i like this one :) oh hai!

    also, @mustgetmuscle has my favorite transformation. love me a ginger :)
  • hipsdontlie1
    hipsdontlie1 Posts: 294 Member
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    Wow, you guys look hot! Congrats on your transformations!
  • sik20fan
    sik20fan Posts: 2 Member
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    beforeafters.jpg
  • ilovemybuggy
    ilovemybuggy Posts: 1,584 Member
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    In:

    80ish lbs lost:

    VZmA2.jpg

    kg1pH.jpg
    This is officially the Best Thread Ever.

    Have to agree brandy..... Eye candy lol

    Some serious drooling going on!! lol

    umm YES, Pretty much this.
  • marhattap
    marhattap Posts: 149 Member
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    You look fantastic! Congrats!
  • TraciStivers
    TraciStivers Posts: 116 Member
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    I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.

    Before:
    8063556945_c04df153f7.jpg

    5 Minutes ago:
    8063560118_fb7320795b_z.jpg

    Holy Ripped-ness!
  • meganb_17
    meganb_17 Posts: 23 Member
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    I can't get over ALL of these amazingly sexy guys! I agree, you all look so much younger! Congrats, keep it up! Way to motivate everyone!
  • rpounds1957
    rpounds1957 Posts: 177 Member
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    3/28/2012 - 230 pounds
    DSCN2942.jpg

    9/8/2012 - 193-195 pounds
    100_2966.jpg
  • SVCat
    SVCat Posts: 1,483 Member
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    Transform.png
  • Twyla17
    Twyla17 Posts: 9 Member
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    Transform.png
    You look amazing!
  • Twyla17
    Twyla17 Posts: 9 Member
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    3years~0.jpg

    Started out at 490lbs, 62 inch waist.

    Ended up at 230lbs, 36 inch waist.

    Amazing job! Most impressive I've seen!!! Congrats!
    I agree! Wow! very impressive and inspirational. Big Congrats to you!!
  • YoYo1951
    YoYo1951 Posts: 370
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    Wow, all of you are amazing. Beautifully done men, keep up the great work. What transformations!! Thanks for sharing.
  • Briteblu
    Briteblu Posts: 71
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    Just happen to find this thread and you guys look great! Amazing job! I am seriously motivated!:smile:
  • adamlb
    adamlb Posts: 106 Member
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    Didn't take a photo in Sept 2011 when I started, but it wouldn't have even been up to 2008 standard...now at 10-ish% body fat down from 25%. 6'4", 180lbs - dropped about 30lbs of fat in a year :smile:
    Bodychanges_550_zpsbae43b45.jpg
  • zachatta
    zachatta Posts: 1,340 Member
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    Excellent ^^ You look great!
  • jerman01
    jerman01 Posts: 34 Member
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    226 to 165 in 7 months. I feel great.


    JerryNita.jpg


    253502_4329361947500_1716558486_n.jpg
  • 05saleengirl
    05saleengirl Posts: 549
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    Didn't take a photo in Sept 2011 when I started, but it wouldn't have even been up to 2008 standard...now at 10-ish% body fat down from 25%. 6'4", 180lbs - dropped about 30lbs of fat in a year :smile:
    Bodychanges_550_zpsbae43b45.jpg

    Amazing!! Keep up the great work!
  • 05saleengirl
    05saleengirl Posts: 549
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    226 to 165 in 7 months. I feel great.


    JerryNita.jpg


    253502_4329361947500_1716558486_n.jpg

    Another awesome job!!!

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