GUYS ONLY !! Show me your BEFORE and AFTERs

dfquigley

13 months 60 pounds, hip surgery before this to boot.

DrBroPHD

Topics that are only relevant to a select group of people are better suited for MyFitnessPal Groups than our public message boards

Jonesie1984

bump - this thread makes me very happy

Jay_Jay_

Topics that are only relevant to a select group of people are better suited for MyFitnessPal Groups than our public message boards

And you're only 4 months late to point it out!

BestSelf98

Great job. Looking good.

Sambytheway82

bump - this thread makes me very happy

This lol :blushing: :bigsmile:

Mr_Bad_Example

I'll bite - me as a fat nerd, then me as a not-fat nerd.

bsix3

.

4_Lisa

My before & after starting weight 575 lbs, current weight 323 lbs, 38 more to finish my goal, then skin removal surgery.

Holy **** DUDE! that is AWESOME

stetienne

Still a work in progress. But glad to be healthier now.

jennifergaudette

I'm a new fan of guys only before and after pictures!!! What a way to start out my day! Everyone looked soo fantastic. I cant even count how many of you guys I just wanna touch...omg..

_JamieB_

Wow, great job guys!!!

littlewhittles

Bless this post.

Lazygal53

Lighten up over there

Lazygal53

OMG. well done all you guys, incredible transformations! If I was 30 years younger........love you all!!!

This ^^^ You guys are gorgeous and look so much healthier, younger and way happier!

Blondie1984

Great job! Wow

Blondie1984

In:

80ish lbs lost:

This is officially the Best Thread Ever.

Have to agree brandy..... Eye candy lol

You dont even look like the same person! Great job!

bspikes86

I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.

Before:


5 Minutes ago:

my reaction

---

> HOLY DAMN!!!
Job well done!

alienrite

First picture was taken the Friday after the Super Bowl. The second picture was taken last Friday. Ironically, I'll be at this year's Super Bowl but will have to wait for the Giant's to win again to get a true "After" Pictures.

crbf

bump ^_^

bspikes86

this is the only before/during photo i've set up so far...

Cheers.

Does anyone else think he looks like Carson Daly?

LOLOL i thought the same exact thing!!

cwolfman13

Highest weight was 215...got down to 207 on my own...this is after a bit over 1 wk @ MFP...early November





Still in progress @ 190 Lbs January 13, 2013







Still have a ways to go, but I'm feeling great.

bspikes86

Day 1-90



Day 111



Day 122


So far 123 days in a row

dayyyyuuuuummmm!!

lamarnnem

Day 1-90



Day 111



Day 122


So far 123 days in a row

dayyyyuuuuummmm!!

Why thank you. I'd blush if I could lol

elise1085

This is really inspirational. Well done!!

stackhsc

345 - 210 give or take 4 years

markdlennon

345 - 210 give or take 4 years

Dude, this is awesome. Congrats.

I started out just a little bit smaller than you did, but my goal is about 210 where you finished. Nice work.

DGHayden

I guess it's been around 6 months now. I did 5 months straight of P90X, and now I go to the gym 5 days a week.

Before:


5 Minutes ago:

Damn.....that's all i have to day....damn

hipyogacat

Nerds make the world go round. You look great .

hipyogacat

I'll bite - me as a fat nerd, then me as a not-fat nerd.

Doh! That last comment was aimed at this post. I have a thing for nerds and even married a self-professed nerd.