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I did it for the first time today. I burned 732 calories per my Polar FT7 and I weigh 173 Ibs. I completed the 1 hour workout Piloxing DVD and after burn (waiting for my heart rate to go back down to 100 BPM of an additional 48 mins. A total of 1 hr and 48 mins.
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Add me with a note but only if you're serious and will be active and supportive. And, I do not mean just lurking and/or liking comments. I'm a HUGE cheerleader w/ my MFP buddies and I intentionally keep my FR (friend's list) under 50. I've been on here almost 2 years and have lost 39 lbs on here and overall over 60+ all…
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AMAZING JOB! Keep going, Girl!
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U rock, girl! High five! WTG! Congrats on a job well done, hon. :bigsmile: :flowerforyou: :heart:
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:noway: fricking amazing. Would you mind sharing what you did?! :wink: congrats.
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Wow! Absolutely AMAZING! Proud of you! WTG! Like you said, you ARE fabulous! :smile: You should be the poster woman for complete success and reaffirming you CAN DO ANYTHING U PUT YOUR MIND TO!
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Amazing! Hear you ROOOOAR! Beautiful. WTG, girl! I too, have badges of honor from my babies and c-sections etc. I'm trying to wear mine proudly, but I'm a work in progress. Keep kickin' @ss, hon!
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Amazing! Kudos to you! Proud of you fellow Minnesotan! Where in the twin cities are you?! I live in Minnetonka.
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Hi Everyone! I'm Carmon (Crazy C). I've been on here since last Feb, '13, so just over a year. However, that said, I've had many hiccups along my journey, with food, living life, not having any "no no foods", w/ everything in moderation and loosely Weight Watchers principals without meetings. However, mostly my struggle…
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^^^^^^ this! This was YOUR journey and no one's business until/unless you make it theirs. People can be so rude, insensitive, judgmental *kitten*. Sorry, but true, especially strangers or people that don't know you. I know it's hard to not to take to heart, but like you said your TRUE family and friends love and support…
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:heart: Tae Bo, Billy and Shellie too. I'm an old school VHS tape die hard fan too. Just bought his Tae Bo Live Extreme DVD (2012-2013 version) on sale at Target. I just did it for the first time on Monday. Billy, as usual, it KICKED MY HINNY and Ai :heart:ed EVERY SINGLE MINUTE of it even though it was intense and REALLY…
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^^^ if you want something like that check into the Polar Loop. I almost bought one, but it's still fairly new. I like to research the piss out of something prior to buying it. :Wink: Two styles of the Polar Loop come with heart rate monitors for about $150 - $170 +. Very similar to the Polar heart rate monitors others…
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Wooohoooo! SOSOSO proud of you, hon! Keep rockin', hon. :heart: & ((hugs)) Carm
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Hi everyone! 41 here, will be 42 in July. Started MFP last Feb. I have lost 42 lbs on here through daily exercise (6 days a week on avg) and watching what I eat, most of the time. Total lbs lost almost 60 since I lost another 10-15 lbs prior to joining here from last fall/winter. Please feel free to add me WITH a MESSAGE…
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You're AMAZING and beautiful inside and out! Thank you for sharing this!
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Oops, I meant to 100% agree with this poster. ^^^. Sorry! :smile:
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^^^^ this.
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AMAZING! WTG! CONGRATS! Your story, journey, dedication, zest for God and life and your love for your family is truly beautiful & inspiring. WTG! Good for you, hon! :heart:
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Zumba Fitness Exhilarate DVD box set (2011), Zumba Fitness 2 and World Party -Wii or Xbox or PS90. Just Dance 1-4 and 2014, Tae Bo DVD's, Ten Minute Perfect Solutions (have everything under the sun, cardio, kickbxing, pilates, yoga, lower and upper muscle/strentgh training. If you have Comcast, go under the fitness and…
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Hi. I just got Just Dance 2014 and Zumba World Party -Wii as X-Mas presents from hubby. I have tried Just Dance 2014 2x now and to be honest, it is too easy and too slow for my liking. I LOVE the other Just Dance games. I have all of them, but my favorite is Just Dance Greatest Hits Volume 1 and 2 and Just Dance 4. I LOVE…
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. Thank you for sharing your inspiring you journey!
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Amazing! WTG. How did you do it thus far, if you don't mind me asking?! (Food and exercises etc) :smile:
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Wow! Great job! Beautiful Shepard too. :smile:
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:heart: this too. Thanks for the reminder to live a little and breathe. Relax. Exhale. Repeat. :laugh: i HATE the BLOAT too, I think that bothers me more than the temporary water weight gain on the scale. :grumble: :angry: Regardless, of how much or little salt I eat or how poorly I eat, I always drink at least 17 cups of…
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5 feet 0 inches even on a GOOD hair day. :laugh: However, hubby :hearts: to remind me per a pic of me at a kids park next to a height chart that I'm REALLY only 4 ft 10 1/2 ". :Laugh: i'm sticking 5 ft even and that's that. :wink: Probably areas have always been hips, butt and thighs, even when I was dancing and swimming…
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WTG!! AMAZING. I am starting Jillian's Banish Fat Boost Metabolism tomorrow. What did you log it as exercise?! Thanks!
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I have them. :heart: them. Mine sat around collecting dust for two Christmases. Then, I FORCED myself to try them and I was HOOKED!! :wink: it will make you sweat, but it is SO much fun. Time goes quickly. I have been doing them and Zumba Fitness 2 -Wii since about April with a few week breaks along the way. Thus, it's…
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^^^ this for me. Unfortunately, my hubby works FT and goes to school FT 4x/nights a week. :cry: However, yes, definite INCREASE because my self confidence is higher and I like what I see in the mirror more. :smile:
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My hubby and I quit smoking about 5 years ago. Luckily, for me, I quit cold turkey during my pregnancies and only dabbled in it again from my first daughter to getting preggos with me son for approximately 9 months because I BF (breast feed both of my children and didn't want to pass it to my daughter or son). Thus, good…
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Curious, I know this post is over a year+ old, but did you sell it?! :smile: it was a good deal and I'm looking to buy. :wink: