Half Way There (with pictures)

I started using MFP and have stayed under my calorie limit 99% of the time. Biggest change I did was I stopped eating wheat and I don't replace it with non-wheat items. Wheat really isn't a good food; it is addictive, makes belly fat, and makes you feel lousy. I feel a MILLION times better not eating it. In fact, I avoid most grains now. I also got off the couch. Started by walking then I started jogging. Went to a nearby cemetery to jog because I was too embarrassed to run 10 feet than walk where my neighbors could see me. It's still a work in progress but I am getting a better each day.