cutenikki07 Member

It's actually not power 90, it's a new program that came out last year called P90 :)

This is still open! We just started so feel free to join!

Still open we are just starting today!!!

I am currently doing Insanity Max 30! I am on my second week so I am still a work in progress!! :)

Try to google them and see what names comes up with the images and then search those name in here :) like the first one is called a Plié Squat and your other one is called a Fire Hydrant In-Out Exercise. The rest should be in the database

I haven't done it but I have a friend doing and it and she is down 10lbs in 30 days with only eating clean about 60% of the time! So if you truly watch what you are eating more then she is you could lose more :) What day are you on?

Hi Katora! I am Nicole and have been doing MFP for a few years now! Welcome! Feel free to add me or message me anytime!

Are you logging everything daily? Because you seem to not eat a dinner or lunch and sometimes breakfast. And what you are having for breakfast isn't big enough so you are going to cheat cause your body is going to crave the sugars and carbs. Do you have any support during your journey, just having a support system helps…

Yum!!!! I wonder how I can make this vegan!

Have you tried making your own black bean veggie patties? You don't want to have too much soy as for women too much soy is body for our estrogen levels. I understand having too much fruit due to the natural sugars and too much sugar can turn into fat into our bodies. I normally make a peanut thai with tofu noodle dishes,…

I think its a great marketing technique but definitely creepy! And what are your odds of actually winning?!!?! It just makes it "fun" to eat crap and get fat! So sad!!

Way to go!! Also try switching up your workouts to help break it even more and make sure doesn't come back :)

Enjoy your birthday! Every person even body builders competing have cheat days :)

I workout at home and sometimes all I want to do is lay down especially after i chase my 2 toddlers all day but I still do it! My accountability is we go to the river every year and I want to be able to rock my bikini and get a cuter one this season! I don't want winter to win! Plus it takes more time to lose weight all…

What is it about?

WOOHOO!! Way to go girl!

Awesome!!! Thats a HUGE accomplishment! XOXO

I am sorry to hear that, I will add you so we can chat more in depth but I would love to hear what your dietician gave you, what you are stuggling with etc! I have had friends who needed to lose weight and get their levels down and they did it naturally and with a normal diet. :)

BUMP

That is awesome!!! Congrats!!

Good for you!!!

Here is the link! Cant wait to start! http://community.myfitnesspal.com/en/group/100241-21-day-squat-challenge

Nice!!!

Joined!

I did this before my first baby! I added you so we can chat more!

Saved for later cause this is "work time" LOL but thank you for sharing!

I work for a living off social media and what not but lately I havent been working and only been using it for free time and now I can't get back into work mode! It is so hard and I have been beating myself up about it. You are not alone whatsoever!

I added you so we can chat! :)

Added you too!

I think it is GREAT you are getting healthy before you conceive! That is how I got pregnant with my first and I wasn't even trying. When you start to feed your body healthy natural things then it will start to be healthy and repair it self! Remember to fuel your body as well with healthy foods not junk! :)