21 Day Squat Challenge
cutenikki07
Posts: 120 Member
Hey everyone!
I would love to start a 21 day squat challenge on here! Keep you motivated and up beat with all the holidays coming along and we will talk about nutrition & more then just squats! I am almost done with my first one over on Facebook and I have my girls lifting their booty's, slimming their waists & toning their legs!
We will begin next week! Comment below if you would like to join!
I would love to start a 21 day squat challenge on here! Keep you motivated and up beat with all the holidays coming along and we will talk about nutrition & more then just squats! I am almost done with my first one over on Facebook and I have my girls lifting their booty's, slimming their waists & toning their legs!
We will begin next week! Comment below if you would like to join!
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Replies
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sounds like fun... add me please0
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Here is the link! Cant wait to start!
http://community.myfitnesspal.com/en/group/100241-21-day-squat-challenge0 -
BUMP0
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sound great please add me.. bearing in mind i had to google what a squat intails..never done a squat for exercise in my life..looking foward to it!!
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Footlady123 wrote: »sound great please add me.. bearing in mind i had to google what a squat intails..never done a squat for exercise in my life..looking foward to it!!
Every time you get on to or off the toilet, you just did a rep of a bench squat.0
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