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Sunsh1ine: That is no good. He should be more understanding. Besides, you need to be happy with yourself before you can be happy with anyone else. Just keep logging all the foods and keep up the good work! :smile:
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WHAT!? That is awesome! Keep up the good work! :happy:
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As opposed to a fatty fish you can try a fruit with light cream cheese. I love mango and cream cheese... Mmmmmmmm!
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Lost 6 lbs in the first week!
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Excellent job! Keep up the good work girl. :drinker:
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I had the opportunity to have dessert last night, but I thought first and proudly told myself that I didn't need it. :bigsmile:
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I am a BIG soda drinker but am working on changing that about myself. I had 10 cups of water yesterday! :bigsmile:
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Kicking myself for having Fruity Pebbles this morning. :grumble:
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This really could be a great therapy group for everyone going through this! So here goes... My name is Manda and I am a food addict. Looking back it all started when I was a child. My father worked at Meadow Gold and was always bringing ice cream and other frozen sweets home to us from work. I remember my parents fighting…
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Two eggs-in-a-basket (hole cut in buttered bread, cook egg in hole and eat) Glass of Skim Milk
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I'm in! Lots of motivation needed here. Staring weight: 295 lbs. Goal 1: 12/25- 285 Goal 2: 01/25- 275 Goal 3: 02/25- 265 Goal 4: 03/25- 255
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WOW... good for you! I am working to change both. I would like to focus on bettering my eating habits more importantly though. If you have any other advice, feel free to share. :happy: Thanks, Manda
