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what a transformation!! great job!!!
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I love my HRM!!! It is well worth the money plus you can find some that are around $100. Not bad at all to know how much you are burning!!
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WAY TO GO!!!!!!!!
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Ice Ice Baby!
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I would like to be in. I need something for December!
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bump
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great job!! You look awesome!!!
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I subsitute cauliflower for potatoes and rice. Or sweet potatoes for mashed potatoes. Amazing! Plus add a laughing cow cream cheese wedge in the mashed cauliflower or sweet potato. Really good and creamy but still healthier.
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way to go!!! Congrats!!
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way to go!!! Keep it up!! You look wonderful!!
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Make your crust with Cauliflower. it is really really good! I have made it a few times! just google cauliflower pizza crust and a lot of recipes come up. I use cauliflower for substitute for a lot. Instead of rice, I just run my cauliflower through my food processor a few times and it looks like rice! and it very very…
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Hey y'all! I love new friends! Add me if you want! I love my fitness pal!!!
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awesome job!! Your family is precious!!!!
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great job!!!!! you look great so far!! thanks for sharing!!!:flowerforyou:
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I did level 1 day 3 today. I have done the shred in the past and I really saw results. I am starting over so I can see results before Thanksgiving!! I am going to do it for 6 days, take 1 day break, then repeat for 5 weeks. I think your body needs the break from it!! I took my inches so am ready to see how many I lose from…
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great job!!! amazing results!!! Thanks for sharing! I am on day 3 of the shred and cannot wait to see my results!! Plus I have been wanting to do the ripped in 30. I will have to try it after the 30 day shred
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Anyone can add me! I love this website and am wanting to lose a good 10 pounds before Thanksgiving!! So let's do it together!!!
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Hey y'all!! I had an awful eating weekend! Boo! With no exercise! Boo! But I am going to try to get back on it today! Going to hit the gym after work! Hope everyone has a great day!! WORK IT OUT!!
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Hey! I log everyday! 2 dogs but no kids yet! I would love for u to add me
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Hey y'all! I am Brittany and also from Mississppi but in the northern part of the state! I have been on MFP for almost 3 years now. I usually stay in between 10 pounds or so of losing then gaining. I am ready to lose and not gain anymore! I need to take my measurements when I get home. My current weight is 170. Tomorrow is…
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I will also post my measurements after work! I am excited for this challenge! and I wish everyone the best of luck!!!
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hey! I'm 27 married with two sweet dogs! Would love to support you on here! I love this site! I've been on it for almost 3 years now!!
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I want in!!!
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I am in. I'll do them when i get off work.
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Hey! I was wanting to run a half in January as well! Count me in!!
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I got my scale from walmart as well. I think it was around $8. It is a digital one and I love mine too!! I did see one in a magazine tho that is a digital scale with a nutritional panel on it. It looked really neat but it is prob way more that $8. I have a mio motiva petite. I like it but its starting to not work so well.…
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Hey! I actually did not do it either last night. Man I was just soooo lazy! But I got up today and did it!! :happy: Feeling amazing now! Good luck to everyone else!!!! By the way.. does everyone has a hrm or do they just guess about how many calories they burned?? url=http://www.myfitnesspal.com/weight-loss-ticker] [/url]…
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Im in!! I have been trying to stick to it for a while now and I just can't seem to make it past 4 or 5 days. I will do it tonight!!! Im ready! Good luck to everyone else!
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hello! Im from Starkville, MS. Where are you from?
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great job!!!
