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Height: 5'1" Start weight: 122 lbs Current weight: 112 lbs (trying to get to 108 lbs!) Total lost: 10 pounds Time: 7 months I started at 1200 calories and found I was too hungry throughout the day. I switched to 1300 calories and have been there ever since. Myfitnesspal has been super helpful in watching what I eat (I used…
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Thank you everyone! I appreciate your help!
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Thank you everyone for your advice and to help me remember I am not alone in trying to lose those last few pounds! And, to also focus on other things, such as how far I can run, how much I can lift, etc. Thank you for your help and thank you for your advice. I truly appreciate it! :)
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And you are doing awesome in your weight loss journey! Thank you for the heads up of the 'maintenance' part....I had no idea!
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Thank you so much! I will definitely check out the maintenance part of myfitnesspal! Thank you again for your advice! And great job on your weight loss! :)
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I'm 5'1" and want to lose 7 more pounds! Would love some motivation! :)