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You look GREAT!!!! CONGRATS!!!!!!!!!!!! :smile:
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I drink a bottle of water and try to get involved in something to keep my mind off of it!
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I ate my other 1/2 for lunch today then I did the 30day shred and an hour on the treadmill! You play you have to pay! I might even do another 45 mins on the treadmill tonight! i feel so guilty! But loved every bite!!!
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Me to but it was not Lou's!!! I am orginaly from Chicago and everytime I go back for a visit....It's here I come Lou's!!!! They have THE best pizza!!! I'm jealous!! LOL
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I am in. I have done it for 3 days now. The 2nd day I could barley walk but jumped in and did it anyway. I find myself having a hard time with the jumping jacks. so when I have to I just walk in place. Hope to build up to beable to do the whole thing soon!! IT KICKS BUTT!!! But feel good when 20mins is over!:smile:
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I am kinda in the same boat. I am averaging 900 calories a day and i am satisfied. i worry cuz sometime I go over in my surgars and i heard that surgar turns to fat. should I worry about the surgar if I am within my calories?
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If you like hummus I do 5 crackers and 2 tbl of hummus with a glass of water.
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No Pain....No Gain!!! Keep perservering!! YOU CAN DO IT!!! It gets easier! :smile:
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:smile: Sounds good I will have to try it!!! Thanks for sharing!!
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Im in have to go today to buy the dvd. I have 2lb weights here is that good enough? Hope I can do this!!!
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Hello I am new to MFP and would like to join this group. how do you stay in touch with this thread?
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yes I to would like to know what your doing!!! That is awesome that you lost so much!!! I have just finished week one and have not got on the scale yet.
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I am refusing to get on the scale until next Friday after I drink water water and more water, and walk walk walk. I know if I do, I might get discouraged. I want to stay on track and meet my goals.
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I got this from another thread. I made it tonight! I used surgar free angel food cake and surgar free jello and lite cool whip. I hope it is yummy. It looks yummy! And it was so easy!!! (I heard from the other thread that lemon jello was really good) Jello angel Food cake 1 angel food cake (let sit out over night to harded…
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Deltona, Florida Between Orlando and Daytona Beach :flowerforyou:
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DeLand, Fl I just started and I hope I don't give up like in the past! Anyone have any good tips!!
