mroberts0918

Lately I have been hearing that you should take your weight divide by 2 and that is the true amount of water in ounces you should take in daily. I love water and I drink about 12 cups-14 cups a day. I don't think you have anything to be concerned about.

in Too much water? Comment by mroberts0918 February 2011

Checkin in - I had a bad choice weekend (I drank a lot of my calories, etc) - but I am back on track... Jan 3 - 182 Jan 10 - 177 Jan 17 - 179

in I challenge you to lose 5 Pounds This Month January 2011 Comment by mroberts0918 January 2011

Jan 3 - 182 Jan 10 - 177 - when i stepped on the scale this morning I couldn't believe it! I weighed in midweek at 179 (which really excited me too!) - then took a few days off without checking the scale and viola! :)

in I challenge you to lose 5 Pounds This Month January 2011 Comment by mroberts0918 January 2011

I am in as well. Jan 3 - 182

in I challenge you to lose 5 Pounds This Month January 2011 Comment by mroberts0918 January 2011

Awesome!!! Way to go!!!! :)

in Small weight loss :-) Comment by mroberts0918 January 2011

:happy: woohoo!!!! WAY TO GO!!!! AWESOME!!!!

in 50 lbs gone - before & current pics Comment by mroberts0918 December 2010

Way to go!!!! :smile:

in Lunch Time Small Victory Comment by mroberts0918 December 2010

mroberts0918 Member

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