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Broccoli, blueberries
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Thank you everyone. I am going to talk with my doc about a lower dose.
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paula dean, iron chef america and guy feiori (can't spell it) lol
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At times I wish food had no taste at all! Lol, Would be so much easier to control myself ;)
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I pasted the links in the URL bar. Nice Job!
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I am in the same place as you. I have lost 22 pounds and now the scale wont budge. I'm going to try and change my exercise routine and change some of the foods I've been eating. (easier said than done, I love cheese lol)
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Level on may seem easy for some, but for me, i'm not that in shape so it's a challenge. Good Luck to you!
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Check this site out. http://www.stretchmarklotions.com/
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I agree! Jersey Shore! ICK!
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I am interested in seeing what others have to say. I find myself in the same boat as you. The only difference is that I have been working on losing weight for a few months and I STILL feel emotional and it's not just at night. :cry:
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I've been told to eat once a day, i've been told to drink my calories...I've even been told to just eat hard boiled eggs.
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If you start taking more fiber than you normally do, thats not good. you need to ease into adding more or it can cause stomach pains. I seen this on the Dr. Oz Show about a week ago.
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I have oatmeal as well. I used to do the water thing, but I'm not a fan of getting up every 2-3 hours to go pee lol
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I like to marinate my chicken with lemon juice and liquid smoke.....mmmm I can't wait for summer! I'm craving a good home doen chicken BBQ
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I take meloxicam as does my husband. I am doing pretty well with losing weight, however he is not. It could be that he is also taking Percocet as well. I was on percocet and I ballooned up to 220 pounds. I take it only was i can no longer stand the pain. I have arthritis in my hips and a herniated disk.
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I agree, a cheat now and then isn't that bad. If I didn't cheat here and there, I'd go nuts lol.
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I use Smaller plates and Drink a glass of water before I start dinner(more like a bottle). Another thing is to take your time eating. If you eat really fast, you aren't giving your body time to tell you it's full.
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I had 80 pounds to lose and it had me at 1360
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I don't admit mine to anyone but my husband....
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Coffee can also help with suppressing your appetite.
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I have taken Tenuate (75mg once daily). It worked really well for me. The first week I lost about 5 pounds without doing anything. The only thing is that you have you pretty much double your water intake because it does make you dehydrated. When I went off it I only gained 3 pounds back of the 15 pounds I lost while on it.…
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Nice Job, keep it up!
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I wish you the best of luck, and in all honesty, the stress of trying can actually hinder you getting pregnant. Maybe if you "stop trying" it will happen.
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me too, but mostly in my hands and feet.
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I'm barefoot unless I'm running on the treadmill
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Feel free to take a look! Add me if you'd like as well :)
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I get them too and nothing I have tried worked. I even was put on Imatrex. That just made my stomach bleed. My Doc put me on Topamax and Fiorocet. They work Amazing for me. I have recently been weened off the topamax and now just take the Fiorocet as needed. It's like Excedrin Migraine but with a Muscle relaxer as well. As…
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How about V8 and V8 Splash?
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http://www.eatingwell.com/recipes_menus/collections/quick_healthy_snack_recipes Sorry! LMAO
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Here is a site I got e-mailed today, Enjoy! http://www.getrichslowly.org/blog/2007/07/30/16-ways-to-eat-healthy-while-keeping-it-cheap/