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Some contestants have kept the weight off!! It's a competition! The contestants know what they are getting themselves into when they sign up for the show! I myself am struggling to keep my weight off after losing 27 pounds I've gained some back but I'm fighting daily... For the 3rd time n the last 3 years of losing it!!…
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Today is day 2... Completed day 1 with cheats and down 3.4 pounds!! I'm trying to adjust to the salt water flush. I get so sick after drinking it
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I would say eat it bc if not your will over eat more than your calorie goals and that will lead to possible weight gain.
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out of breath but no burning that from a non smoker...and from the sounds of it you enjoy smoking so I dk if it's something you have to get use to or not.
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1. Favorite ice cream flavor? pineapple sorbert 2. Favorite pop tart? NONE 3. Favorite chips? Sweet potato chips 4. Favorite snack cracker? NONE 5. Favorite chocolate candy? NONE 6. Favorite chewy candy? gummy bears 7. Favorite fruity candy? Strawberry candies 8. Favorite hard candy? all of them 9. Favorite HOMEMADE…
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...corngrats chic keep it moving...
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same here had a about 10 friends and down to 3-4 I love using the this website/app to encourage and support weight lose. Feel free to add me
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I like the different stuff but I look at some and wonder how they losing weight going to McDonald's everyday eating a big mac and I couldn't eat 1 once a week. I would be working like a I am crazy at aerobics to make myself feel better afterward...
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oh yes please all my folks dropping off I am in it to lose it!!! :smile:
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Proud of you...keep up the good work!!