Dawnymaries

If I have more than one cup of coffee per day, I feel dizzy and nauseated for the entire evening/night. :( So... I really enjoy that one cup I can have!

(Black) Coffee may be low in calories, but it dehydrates you, so no. Water is water. Coffee is coffee. :)

It might be that for some people, but I have been active my whole life and have always had a weight problem. Emotional/binge eating ftl.

Welcome, Tom. I am soooo happy you joined. This place is full of friendly, supportive and knowledgable people who will love to help you out. If you just follow the plan they make you, you WILL succeed. I have seen so many people do so well here. It won't always be easy - we all understand that here - sometimes it will be…

1 tsp of sugar and 1 tbsp of cream. I will NOT give up sugar and cream to save like 40 calories. XD

I will have to try to make these.

Wow!! So amazing! I hope I can get my stomach to look like that in the end!

160 sticks of butter.

Some sort of cereal with skim milk, and usually a banana along with it.

I started at 38DD, and am down to a 36-38D now.....I'm really hoping there is hope for me, haha....

Maybe when you're 12 and you were never really dating in the first place...? But wow, wtf. Man up and do it face to face. And DON'T DENY the other person an explaination as to WHY you are breaking up. Be honest and up front.

I find that the less junk food I eat, the more I think about and crave it. On the other hand, if I'm eating it all the time, I feel like crap and I hate it and don't even enjoy it. As long as it's just a rare treat, just get rid of that craving. Eat it. lol

Everyone has beautiful eyes! You can tell so much by looking into a person's eyes...

I supposed I should add that I also love me some games! Was addicted to WoW for a few years, met my (now ex) boyfriend on there.xD Also met my soulmate on a Final Fantasy forum he created back in 2001... so, yeah. Antisocial nerd is me.

Star Trek, X-Files, Buffy, Angel, Walking Dead, LOTR, Harry Potter nerd. :3

I am LOVING that people guessed 22 and 23 for me.............I'm 29. So just skip this post, next person!;)

27? Er, I'm on left.:P

That is extremely impressive, Jeff. Always inspired by your discipline. :P A year from now... wow, just thinking of it... a year from now I'm sure I'll have reached my ultimate goal. I just want to look and feel healthy, and be able to wear cute dresses without feeling like an ogre in them.

BOTH people need to work hard to get through. If just one person is trying, it's useless. Do everything you can to make the other person understand what needs to happen to make it work.

I Am Legend

Ya know, when I was at my heaviest I felt like people were glaring at me and so what I did to fix that was.... just not look at them. Smile and just do your thing and don't focus on other people. :) It has worked for me.

Hahaha I heart you.

I used to refuse to even use public toilets. I just wouldn't drink anything before going out, esp. not coffee! Now I still won't touch the door handles, toilet handle or seat, or faucet without some sort of paper towel or something. But I will use if need be. I should add that I carefully inspect the environment before…

I only count water as water... juice or anything else is added into food log.

Love. Affection. Make her feel wanted and important. But this should be done on every other day, not just valentine's day. Obviously, a thoughtful card, flowers, maybe write a poem or a song if you can. Anything that just shows you love her.

Nothing wrong with natural peanut butter. I have it nearly every day, too. Just watch out for the hydrogenated oil added into the "regular" kind. Nothing healthy about that.

Steamed brussel sprouts with minced garlic.

I love this.

Very brisk walking.