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I started the 17-Day Diet a year ago. My husband bought the book and we stayed on it together. We both lost about 10 pounds each and kept it off for nearly a year. I failed to go back to the beginning phases, though. Therefore, I stalled at the 10 pound loss. In October, I started the Ideal Protein Weight Loss Plan. I have…
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In one month on the Ideal Protein diet in phase 1, I lost 14.8 pounds and 19.5 inches. Five of the inches came off the waist. At the age of 60, it thrills me to finally begin to lose what I have gained since menopause. I believe that I can reach my goal of a 40 pound loss by 2013. As empty-nesters, the program is easy for…
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I have lost an average of over three pounds per week. The key factor in choosing Ideal Protein was knowing someone who had the same loss goal of 20 pounds. She was successful in losing quickly and keeping the weight off. My short-term goal is to lose 20 pounds by Thanksgiving. My coach is encouraged that I will make that…
