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Pls add me
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Pls add me
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I'm from nj, need lots of encouragement to end this cycle of yoyo dieting
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I would say strict diet... Lots of running and kick boxing
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That's me from 135 to 165 lbs..
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I'm 36 have 3 kids, working 2 jobs hoping to finally end this cycle of losing and gaining. I just want to lose the last 20 lbs.. You can all add me
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2 meals substituted then a regular meal
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I'm back to my protein shake diet.. Any tips?
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It really helps..it could get expensive. Write everything down.. Ask as much as you can.
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:D
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You look awesome!
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To lose weight...
