molina76853

Interesting....

Awesome!

You look fabulous!

Thank you for the motivation....I needed it! Keep up the hard work! You look amazing!

I have his Sweatin to the Oldies set of 5 DVDs and I love them....they sure do make me sweat!

Good job! Keep it up! My scale isn't moving much but I have lost inches and dropped a clothes size. I feel great and have a lot more energy!

I too struggled with food addiction due to an abusive marriage. I learned that I was indeed in control of the decisions I made when eating. I prayed about it and everytime I reached out to get food, I asked myself if I was really hungry or just eating to eat. That question and with prayer has really helped. MFP has been a…

I am committed!

Most definitely! Not a diet but a lifestyle change...

Beautiful! Thank you for the inspiration!

Wow! You look amazing! Big difference! Great job!

A man in a military uniform, BDUs

Great job! You look great and can really tell the difference! Keep up the hard work?

You look great!

Sweet! Isn't it great when we know we can still eat those yummies without depriving ourselves! It is all about knowing our calorie count and portion control. It has taken me a long time to figure this all out!

Welcome back to MFP, I too started about a year ago and was not at all serious or did much. However, that has changed since March 04, 2013...I have been committed, logging all my food, exercising just about every day. I feel great and have seen a big difference in my energy levels, stamina and my clothes fits a lot better.…

I fear the scale to and threw mine away. The last time I weighed was March 04, 2013 at the doctors office. I then went to work and weighed myself with our work scale and it was the same exact weight. So I have decided that I am going to start weighing myself on the 4th of every month only.

Welcome to MFP...I needing to lose 50 lbs. too

You look amazing! Keep up the hard work!

Great job! You look absolutely amazing! I was just thinking yesterday about how a woman takes 9 months from the time she conceives to give birth to her baby and I was thinking about how my progress would be in 9 months. You have inspired me to stay focused on my 9 month journey although I plan to make it a new way of life…

Hang in there and take it one day at a time. I have been on MFP for over a year but was not at all serious about my lifestyle change until March 04, 2013. Logging all your food really does give you accountability and teaches you about eating healthier calories. I have been exercising and drinking lots of water. I have not…

Way to go! Yes, it is a lifestyle change, healthier food, portion control and exercise plus lots of water.

Amazing! Keep it up!

Great progress! Hang in there, you will get to your goal...it takes time...dedication...hard work and lots of patience....

Great job! Keep it up!

Great Post! Thanks for the reminders!

I threw my scale away so I the only time I weigh is when I go to the doctor. I can tell the difference though, I feel better, have lots more energy and my clothes feel alot better.

Some days i eat mine back and some days I don't.

Love it and so true! It is all about learning a new lifestyle by trial error!

Amazing!