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Thanks everyone for posting! Its very motivating for me, i am 4'8 144 lbs, and every pound does show! I am back on myfitnesspal after a few months and am ready to get back at my goal! Any new friends to help motivate would be great, so add me one of your fellow shorties :smile:
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Dance
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I add mixed frozen berries, unsweetened almond milk, and ground flaxseed, sometimes banana
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Hey count me in as well! I have tried this before but have never done the full 30 days.. i am hoping joining this group will help me do the full 30 day shred! I am starting at 139 pounds, good luck to everyone!
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Hey feel free to add me.. i am 4'8 139 pounds, i have had difficulty losing weight since having my kids. I am looking for more support as well so maybe we could help eachother out! I have found mfp to be really helpful in my journey of losing weight, logging in as many days as possible does help!
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Cinderella
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Greek yogurt i have heard is a good substitute for sour cream on a baked potatoe.
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You can add me, I need support as well! I am young as well but need help shedding this baby weight! I would love to hear from you.
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I am pretty sure you r not a cat, so if you can post a reply so can i. Besides i will post a pic when i get pictures on my computer.
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@shiraLA you look like aurora, sleeping beauty
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Almond milk Eggs, egg whites Tuna Frozen vegetables Spinach salad All natural peanut butter All natural whey protein powder Salmon Ground turkey Yogurt Apples Frozen berries
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Lol :smile:
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Home with my baby and toddler, but now they're in bed, some me time!
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Hey i am 4'8 and 133 pounds my goal weight is 110 pounds. When your short every little bit of extra weight shows So its important for us shortys to keep the weight off. Easier said then done! We all have our struggles with keeping In shape, thats why its nice to have the support of MFP, and all the wonderful people who…
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If you are already having doubts after a month i say get out while its easier to leave him! Later on down the road it will not get any easier. If there are things you just cant live with then dont settle.
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Hey i also struggle with my weight, and can get quite discouraged! I am 4'8 and want to lose 25 pounds, its not an easy thing to do i agree with you. I guess we can just remind ourselves that we are not alone in this, we can go somewhere for support. I have to say that myfitnesspal is awesome! It has really helped get me…
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Good Job! Its not easy losing weight especially when you are down and out... you overcame that , so keep up the great work!:smile:
