britlosinit

Thanks!! Yeah, that is what I will do. :happy:

:bigsmile: Alright. That helps. Thanks. I guess I just will eat 1200, work out and then if I am really really hungry I can have more. I burn about 500 cals a day so that just seems like way too much to add.

That is awesome!!! I can't wait til I am noticeably thinner!! =]]

You guys are all helping me stay motivated, thank you!! and I am watching Sodium and drinking lots of water, so that should help! I guess we will just see what happens. =]

Wow that is very motivating! thank you!! I hope I still lose! So you got out of the plateau while on your period??

Well It adds 10 minutes every week. I just think it is an easy way to start!

Yeah, I know. I am eating healthy foods. I think about everything I put in my body and what it is going to do for me. I have lost 2 pounds in 3 days, so I am happy so far =]

You don't binge. You eat anything without binging or purposely over eating.

I'm only expecting to lose 2 pounds a week, so I know I won't get dramatically better results, but this is so much easier for me to follow!! I can diet every other day, but everyday is hard for me. It is hard to think I won't be able to enjoy the foods I love anymore. this is why people stay on this diet. I wanna get away…

Yeah, I am too, but I did the 6 week Biggest Loser bootcamp a while ago and it worked wonders!! My body looked a lot better and lifted. Hope this one does the same!

That is why I joined originally as well!! but this site is awesome!! welcome =]

Wow. I did not think I would get any replys!! There is a lot of support here!! =] Thanks guys :flowerforyou: