aliie38

Are you getting enough sleep? I get really hungry when I don't get enough sleep.

Thank you all for your kind words and support :) I love that about MFP!!! I am really proud of myself for not picking up the bad habit again when I saw the scale not moving. I just keep pushing and hopefully it will keep coming off :)

:happy: Thanks everyone I actually used to run more but let that slide especially when I picked up smoking again. I do love the rush I get from running! I have done a couple 10k races in the past. Last one was in may 2011 and I was happy then with my time of 66 mins and I was 10lbs heavier at the time. I love to challenge…

Thanks everyone for your experiences!! I have always told myself that you couldn't quit smoking and lose weight at the same time. I want to prove to myself that it can be done full of motivation on my first day of non smoking..... Hoping it's still this way as we go further along :smile: :