Kinda Freaked out!!!

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  • aliie38
    aliie38 Posts: 9
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    Thanks everyone for your experiences!! I have always told myself that you couldn't quit smoking and lose weight at the same time. I want to prove to myself that it can be done full of motivation on my first day of non smoking..... Hoping it's still this way as we go further along :smile: :
  • BurtHuttz
    BurtHuttz Posts: 3,653 Member
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    I quit smoking in July. I started losing weight in July. I figured if I was going to do them, I might as well do them together, that way I can use the excuse of eating to stop smoking or smoking to quit eating. Works so far.

    Edited to add: I used patches and exercise to help with the smoking urges.

    cmcollins- you quit smoking in July and have lost over 40 pounds since then?? Nice job!

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