Vogon42

wonder if this magic pb powder is just acutally the biproduct from pressing the oils for peanut cooking oil.

Hi, can you describe it?

I have intense cravings for meat! Especially after lifting/weight machines. I get home and immediately throw on lean beef, turkey or fish and eat like 3 servings. I heard that its a good time to eat as metabolism is up after excersize.

it's funny but that exact same question is what brought me here to mfp in the first place -i had googled it, and somehow i ended up here. I'm glad I did. This is a great resource!

At work i snack all the time. I stock a mini fridge with miso, curry and yogurt, fruit, cut up veggies and frozen servings of hi protein home made soups. In my cupboard I keep nut butter, honey, stevia, ziploc bags of single serving snacks and lots and lots of tea. I dont avoid snacks (in my case free donuts and home baked…

Yeah, same here. I think I'm great I see all green until i see I'm in the red with sugar. Every single day. A few grapes or tsp of honey or the tiny amout of agave in my oatmeal puts me over. It seems unrealistic at almost a zero tolerance for sugar of any type here. I got to the point where I changed my tracking so I dont…