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Holding at 189, haven't been making good food choices so its amazing I haven't gained - ugh
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I just ordered this today, is there a MFP forum for people using it? If not do you want to start one with me?
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I know this is an old post but I also just ordered it and was wondering how your experience with it went?
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I have a new to me recipe that is awesome as a dessert. You can change the flavors to whatever combinations you might like but my fav is one container of Dannon Light n Fit Cherry yogurt with 1/2 scoop of chocolate protein powder - it tastes just like chocolate covered cherries!! If you mix n eat it right away its a bit…
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Forgot to post Friday, sometimes I just do not understand my body, Thursday AM I was 187, great! Friday AM 189??? wth? I'm going with 189 for consistency and will weigh daily to see if I can find a pattern in weight fluctuation as related to other "stuff"
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Literally starting over as with many fresh starts on this Beltaine Day, I gained over 10 pounds since March 1st so I have reset my ticker to my current weight of 189 and new goal weight of 139, I'm in 5/1/11 189 5/31/11 goal 184
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ok, I got lost in the vastness of that beast called the internet and joined the GAIN 5 pounds a month club! ouch... well, it's just time to get back on track (for the 10th time this month)... I did start C25K, and the 100/200 crunches/pushups/squats challenge and just really have to commit to posting EVERYTHING I put in my…
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Tagging so I can find April, the surgery was WAY harder than I thought - getting old SUCKS! I see the surgeon Friday teh 1st so I'm hoping for the all clear to get back on the exercise track.
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Weighing in a day early, my daughter was here and I ate anything that wasn't nailed down and if it was I gnawed it around the edges. Looking forward to April and warmer weather. Also I just downloaded the MFP app on my Blackberry, I'm still trying to get used to it but it is unfortunate that there are no message boards…
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I'm up from 175 to 177 but I have found I've been in the range since surgery and I have not been eating well or at all sometimes. This morning I got back on track with my favorite breakfast, here's my "secret" I'm sure many of you may already know: High Protein Oatmeal I mix many flavors but my 2 favs are low sugar peaches…
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Ugh - 11 days, no exercise. Part of my problem is I am only allowed to walk and my treadmill belt has a partial tear and I am afraid I might trip or make it worse. I did try to walk outside but we live on a mountain and it really stressed my surgical area to walk the hills. I am off to the sporting goods store to see if…
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March 1st 175 March 4th 177 water?? March 11th 175 March 18th March 25th March 31st/April1st Goal 169 My recovery took a downhill slide this week. Last Friday i had dinner with some friends and it exhausted me so badly I slept from Friday night until noon MONDAY!! I have been feeling better the last 2 days. I honestly…
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March 1st 175 March 4th March 11th March 18th March 25th March 31st/April1st Thanks for a challenge I can do BRU!!! On it today :bigsmile:
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Don't be discouraged, when you get into the lower numbers it just seems like the weight is holding on for dear life LOL It was a move in the right direction and tomorrow begins another month and we're all here to support you!
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Congrats on a job well done!!! looking forward to welcoming you to Onederland soon :drinker:
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Tag - I am allowed to walk, so treadmill here is come as well as the hills weather willing :wink:
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Feb 28th weigh in: 175 This is a great article on how different forms of sugar are processed in our bodies. Scroll all the way down to read the Drs. comments, thats the good stuff. I recommend that everyone frequent Dr. Mercola's website often and subscribe to the newsletter. I did the free Nutritional Typing test and…
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Today's weight 176, looking forward to March's challenge
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You don't have to apologize for ranting, that's what the Pals part of MFP is for :heart: and you have totally valid concerns about your husband. Are you able to prepare healthier versions of the foods he likes? When I started changing to a clean diet I really didn't say anything to my family and they didn't notice the…
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Tagging so I can follow the thread. My next dr appt is March 23rd so I can't do the March challenge but come April 1st it's on!
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I'm back after surgery and tagging for March, will weigh in and see if I can drop a pound or two by the 28th!! (Short month, no fair!) LOL
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wrong thread lol
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Posting to join for October, totally off track and offline the whole month, starting anew October 1st
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I'm back in, August flew by and was a wash, no loss but no gain. September 1st weight 190.5 September 9th 188 September 30th goal weight 184 this time i'm actually working on it :) T
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Monday, August 23, 2010 Mia - 19 Angela - 13 Amie - 14 mj - 17 Elyse - 14 Robin - 11 Jill - 19 Dounia- 21 Laurie - 15 Susan - 3 Heidi - 11 Jessica - 15 Callie - 14 Rose - 1 Theresa - 17 Taiyo - 19 Tina - 13 Dani - 3 Lana - 16 SteF - 6 Bethany - 4 Millie - 6 CHOCOLICKKYSS - 23 Nancy - 12 Please keep my name on the bottom of…
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Tagging so I can read and catch up later, I've been taking raw food "cooking" classes
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Friday, August 20, 2010 Mia - 12 Angela - 12 Amie - 12 mj - 16 Elyse - 14 Robin - 8 Jill - 17 Dounia- 18 Laurie - 12 Susan - 3 Heidi - 10 Jessica - 14 Callie - 13 Rose - 1 Theresa - 15 Taiyo - 16 Tina - 13 Dani - 3 Lana - 13 SteF - 6 Bethany - 4 Millie - 6 Nancy - 12 Please keep my name on the bottom of the list. Thank you.
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Thursday, August 19, 2010 Mia - 12 Angela - 12 Amie - 12 mj - 13 Elyse - 14 Robin - 8 Jill - 16 Dounia- 16 Laurie - 12 Susan - 3 Heidi - 10 Jessica - 14 Callie - 13 Rose - 1 Theresa - 14 Taiyo - 16 Tina - 13 Dani - 3 Lana - 12 SteF - 6 Bethany - 4 Millie - 6 Nancy - 12 Please keep my name on the bottom of the list. Thank…
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Wednesday August 18th Mia - 12 Angela - 11 Amie - 11 mj - 13 Elyse - 14 Robin - 8 Jill - 15 Dounia- 16 Laurie - 12 Susan - 3 Heidi - 10 Jessica - 14 Callie - 12 Rose - 1 Theresa - 13 Taiyo - 16 Tina - 13 Dani - 3 Lana - 12 SteF - 6 Bethany - 2 Millie - 5 Nancy - 9 Please keep my name on the bottom of the list. Thank you
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Can't believe I haven't been on for 2 weeks, but I have been clearing about 2 tons of stone from my garden and labyrinth, about 3 hours a day for the past 2 weeks, I haven't logged any workouts but I have lost 4 pounds!
