allthenamesaretaken1

I didnt notice any actual loss in my breast but I have noticed some loose skin :/ so I guess there was a loss just not a very noticeable one.

Schedule. I tend to eat more at night if I dont eat on a schedule.

so far 73 lbs in over a year. I started in oct 2011 with the intentions of losing weight. It wasnt until May 2012 that I actually started to do something and lose weight.

I would find what your BMR would be when you reach your goal and net that amount of calories. Netting under 1200 calories can cause negative results.

hmm banana isnt the same as a lollipop. Anyway... I eat back my calories. I am 188 lbs. On a sedentary level I need a little over 2000 calories to maintain this weight. I set my calorie goal to 1500 calories. Even at my goal of 120 lbs I need at least 1600 calories to maintain that weight. If I eat 1500 calories and then…

Eat normal, workout a little more.

yes

^^^ I found this very useful.

Im 25. I started at 260 lbs. I was 270 lbs right before I had my daughter. I had a csection as well. I think it has a little to do with it. It sure doesnt help. I have lost 71 lbs in a year. I have loose skin on my face, arms and belly. I actually thought to myself at one point "This is stupid. When I was fat I felt more…

1stud noun, often attributive \ˈstəd\ Definition of STUD 1 a : a group of animals and especially horses kept primarily for breeding b : a place (as a farm) where a stud is kept 2 : studhorse; broadly : a male animal kept for breeding 3 a : a young man : guy; especially : one who is virile and promiscuous b : a tough person…

My glasses wont stay on my face. They keep falling off when I look down. My face is shrinking!

I guess I am confused. How is this your problem? Sounds like its their problem because they arent logging correctly.

I totally forgot about their Pizza nights and Bagel mornings. Lame.

Such a scam.

Hahaha I used to go to ao 24 hour one. It was 2am. Four people working out. On accident I set down a weight wrong, it made a loud noise. The buzzer went off. Are you serious?? It is pretty ridiculous to get ride of the free weights. I would cancel my membership too. It's like "hello, you paid for them already... why take…

I agree with 80% diet and 20% exercise.

Its easy for someone who isnt doing a weight loss journey to think that we are only thinking about calories.

plus, its meant to piss you off so you wont go over

When you are over, you are over. Every extra calorie adds up.

I find it confusing anyway. I can never find what I am looking for.

Mario! Nice. 5'3 here. 25 years old SW 260 CW 191

For me its science. More fat on the body means early death. Science has proven this.I can out run zombies, thus making my survival longer. Diet food only tastes bad at first because of all the chemicals in fatty processed foods have tricked our brains. Once you really get into eating clean it tastes really good. I feel…

Wow. If I could lose 100 lbs in 5 months I dont think I would have an issue with my weight. A lot of it is mental. You didnt become 100 lbs overweight because you can lose weight fast. Because you have an eating issue or just make unhealthy choices. Making those changes and keeping at it is the tough part. Having said…

Ahhh I am thankful for this post because I feared the same thing. From reading everyone's responses I can see I have nothing to worry about.

Same here. I have been doing 30DS with Biggest Loser Boot camp (with bob harper) Because I get bored. I was thinking about doing Ripped in 30 mixed with Biggest Loser Boot camp. I like it a lot, its a little easier so its perfect to mix in with Jillians workouts. When I say its easier, I mean you arent in plank position…

^^ 28?

good song

"Since I've been loving you" by Led Zeppelin

30 min jog outside 20 mins tread climber 30 day shred level 2.