We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What is or was your exercise for the day??
Replies
-
Chalean Extreme Burn Circuit 20
-
LiveFit day 3 - legs!0
-
35 min elliptical crosstrainer
15 min adaptive motion cross trainer
10 min stationary rowing
30 mins core and lower body weights
:happy: Beastmode!0 -
cycling, yoga, walking and parkour
parkour is the most fun out of these.0 -
Yesterday - 10km run
Today......30 min rowing & 5 km run0 -
10km rowing (2:30 / 500m pace)0
-
30 Day Shred...what doesn't kill you makes you stronger, right?
0 -
Insanity pure cardio.0
-
Anusara Yoga 75 minutes.0
-
3mi walk/run and 30 day shred - level 20
-
40 minutes moderate effort on Schwinn Active 20, and 10 minute walk.0
-
Swam 2 miles at 5:30 this morning. Then another 2 miles with my daughter at 5PM. She did 1 mile while I two.
I guess you could say it was a totally gross day. A gross of laps.:bigsmile:0 -
65 minutes on Eliptical.
Tomorrow is cardio and 30 minute session with my PT0 -
30 min jog outside
20 mins tread climber
30 day shred level 2.0 -
Insanity Pure Cardio. Kicked my butt!0
-
50 minutes of Zumba on the PS30
-
Modified Tom Holland total body workout dvd0
-
Shelving books and running up and down the stairs at work. If that counts :P0
-
Ran 7ks outside (45 mins). Will go for a walk later to stretch my legs.0
-
Anausara Yoga class 75 mins
Bodyweight exercises 45 mins0 -
10km run (10 min miles)0
-
NROLFW Stage 2, Workout A10
-
elliptical for an hour ( had to go slow. HR hovered around 128-130) and I did two jazz class warmups....with mild stretching...0
-
Yesterday......8km run & 30 min strength
Today ......10km rowing this morning & a 10km run after work0 -
i made a pitiful attempt at p90x chest shoulders tris. OYE....0
-
Morning Ausara yoga class -
Followed by bodyweight exercises including negative pullups, and squats with a rucksac filled with 120lb sand. Finished off with kettlebell routine.
Awsome day!0 -
Turbo Fire 45 Class (60 minutes) - 629 freakin' calories. WTF?! Thought I was gonna die. Fer realz!0
-
6 mile run!0
-
35 minutes of Biggest Loser yoga, trying not to laugh when Bob Harper says we're creating long, lean muscle.0
-
CLX Push. Nailed it hard!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions