What is or was your exercise for the day??

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  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
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    Insanity Core Cardio & Balance
  • nurselovesrunning
    nurselovesrunning Posts: 6
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    Did a nice 10 mile run in the sun :smile:
  • vivianngo
    vivianngo Posts: 21
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    Well its saturday which means a 3 mile run and zumba! :)
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    Ran my very own personal 5K after work, and hit a personal record for 3.1 miles!

    Great job on that!

    ETA: I did ZUMbaaaa! for 48 minutes on PS3.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    Jackie Warner A2 (chest, quads, tri's, core)
  • kmjacobs93
    kmjacobs93 Posts: 46 Member
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    Bollywood Dancing! So fun! So smiley!
  • SelkieDiver
    SelkieDiver Posts: 260 Member
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    Morning swim, lunchtime yoga. Aaah!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    20 mins of Zumba on PS3. Should've been 45, but I couldn't get my butt out of bed early enough.
  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
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    squats
  • kel7298
    kel7298 Posts: 1,542 Member
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    Back from vacation. Did swimming and walking the past few days.

    Today back to P90X core synergetics
  • 3foldchord
    3foldchord Posts: 2,918 Member
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    walking. at Zombie Escaping Speed (4.29 MPH by the way)

    a more leisurely, 'the zombies have left these parts for now', walk (about 3.5MPH)

    and about 15 minutes of FitDeck cards (Pilates, CoreBlast, etc)

    that's about my limit right now (Post-surgery & anemic- slowly working up to more, like maybe actually Chasing Down the Zombie Horde , instead of briskly walking away)
  • taso42
    taso42 Posts: 8,980 Member
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    Just a quick shot at 1RM for overhead press. The rest of the week will be a deload. Ahhhhhhhh.
  • tjeanette74
    tjeanette74 Posts: 2
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    30 minutes at Curves this morning and then walked the dog for 45 minutes after supper. Correction, the dog walked me. :tongue:
  • bacamacho
    bacamacho Posts: 306 Member
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    5K run and P90X Shoulders/Arms and Ab Ripper X.
  • shellsrenee01
    shellsrenee01 Posts: 357 Member
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    60 minutes of Les Mills Body Combat...super sweaty workout!
  • HYBRIDXXX
    HYBRIDXXX Posts: 86
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    P90X SHOULDERS AND ARMS
  • flowergirl73
    flowergirl73 Posts: 153 Member
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    Day 24 30DS!
  • clrrrr
    clrrrr Posts: 261 Member
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    Circuit training with my mom at her crazy-intense kettlebell gym!
  • marz42
    marz42 Posts: 223 Member
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    20 minutes Leslie Sansone dvd. Not a lot but I'm trying to build the habit of doing at least *something* every day from doing pretty much nothing. Oh and 15 "sink pushups". Pushups leaning against the counter by the sink. Wall didn't seem to do much, and millitary was too much. I don't suppose I get to count swinging some kettleballs an the store, or swinging the 20lb cat litter jug around like a kettleball.

    Yesterday I did another Leslie and Zumba, and a/c was out in class.
  • ahjenny
    ahjenny Posts: 293 Member
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    For Tuesday, it was 45 minutes on the elliptical and some random weights. My workout was interrupted after 15 minutes, which made me feel 'off' for the rest of it.

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