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What is or was your exercise for the day??

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Replies

  • sujenwujen
    sujenwujen Posts: 43 Member
    BootCamp 3x / week, which is tonight. Tomorrow: tennis! (and tacos/margaritas afterward as my reward!)
  • BettyIW
    BettyIW Posts: 103
    34 minutes on the treadmill, incline 10, 2.8 mph.
  • kaylou
    kaylou Posts: 375 Member
    TurboFire HIIT 20 & Stretch 10

    me too!
  • cindybowcut
    cindybowcut Posts: 250 Member
    Firm video power sculpt 50 mins.
  • squirrelythegreat
    squirrelythegreat Posts: 158 Member
    5 mile run!
  • kel7298
    kel7298 Posts: 1,542 Member
    CLX Fat blaster workout / Recharge
  • citygirl04
    citygirl04 Posts: 286 Member
    Eliptical & treadmill. It was a slack day, only an hour.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    NROLFW Stage 2, Workout A3
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    Just an hour walk today, have really bad hayfever and i am just too tired for anything else
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Turbo Jam Cardio Party Mix 3 . Was supposed to run, but I don't have any gear for running in the rain. I don't even own a raincoat.
  • kel7298
    kel7298 Posts: 1,542 Member
    CLX Push Circuit 1
  • corderdeb
    corderdeb Posts: 57 Member
    Yoga
  • bbgughj
    bbgughj Posts: 219 Member
    Just finished 47 minutes of Max Cardio Conditioning (Insanity)
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    NROLFW Stage 2, Workout B3
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Turbo Fire 30 Class. Too cold and windy to run.
  • bbgughj
    bbgughj Posts: 219 Member
    According to my schedule , Today is my rest day , and I need it .. No Intense work out today, But I'll go take a nice long walk .:smile:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    NROLFW, Stage 2, Workout A4. One more for this stage. Yay!!! And l'm happy to see so many of me in a row. I'm finally getting back on track! :bigsmile:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Turbo Jam Cardio Party Remix. It was pouring rain and windy, so I couldn't run.
  • kel7298
    kel7298 Posts: 1,542 Member
    NROLFW, Stage 2, Workout A4. One more for this stage. Yay!!! And l'm happy to see so many of me in a row. I'm finally getting back on track! :bigsmile:

    I'm happy to see that too. You are keeping the thread alive!!

    I completed CLX Push 3 today. Phase 2 is done! On to phase 3 LEAN!
  • Jaulen
    Jaulen Posts: 468 Member
    Would 'ripping up ceramic floor tiles and cement board and hauling boxes of said tiles/board and dumping it in the back of a pick-up truck' count?
  • btwalsh132
    btwalsh132 Posts: 289 Member
    Jaulen. Yes, I think it would. That sounds like a work out.

    I'm proud to say I did a 45 minute spins class, followed by fifteen minutes of a "FitCor" class (its a 45 minute class, meaning my "cor" is not "Fit"....but hey, I did 15 minutes more than yesterday!) and 15 minutes of dumbbells and the dip/pull up machine.

    That made up for last nights work holiday party, where I had several beers and plenty of snacks.
  • carenjd
    carenjd Posts: 40 Member
    I did the 3 mile Walk Away The Pounds. It was fun, but the instructor is waaaaaaaaay too perky. She needs to switch to decafe.
  • kel7298
    kel7298 Posts: 1,542 Member
    Started CLX lean phase yesterday. Circuit 1 yesterday fat blasting workout today
  • jerber160
    jerber160 Posts: 2,607 Member
    clearing snow!
  • kel7298
    kel7298 Posts: 1,542 Member
    clearing snow!

    Thats hard work!

    Today was CLX Lean Cuircuit 2. Day 59 done!
  • robbienjill
    robbienjill Posts: 456 Member
    Worked out with the trainer. Turns out he ate like crap for Christmas too lol
  • jerber160
    jerber160 Posts: 2,607 Member
    clearing snow!

    Thats hard work!

    Today was CLX Lean Cuircuit 2. Day 59 done!
    it was easier than i thought. I use a sno-eze.. but my heart rate was still averaging 145ish for about a half an hour.. wuhuuu i was so inspired i did my neighbor's too
  • amypomm
    amypomm Posts: 140 Member
    1. 55 minutes of Insanity
    2. 10 minutes running on the treadmil
    3. 20 minutes shovling snow
  • kel7298
    kel7298 Posts: 1,542 Member
    clearing snow!

    Thats hard work!

    Today was CLX Lean Cuircuit 2. Day 59 done!
    it was easier than i thought. I use a sno-eze.. but my heart rate was still averaging 145ish for about a half an hour.. wuhuuu i was so inspired i did my neighbor's too

    How nice of you. Your neighbors are lucky
  • Love2lift72
    Love2lift72 Posts: 157 Member
    Thats hard work!

    Today was CLX Lean Cuircuit 2. Day 59 done!

    I wish I knew off hand which day I was on but I'm on second week of Lean circuit 2 today!!
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