Replies
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Janel Parrish
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A nutritionist...
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Haha! I know right!?! Let's start challenges..or something fun! It people would actually log on!
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Ugh I always do that! Sorrry! Looks amazing!
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Um...okay. Has a cute gif of a panda! :happy:
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Welcome! I know exactly how you feel!! If you need motivation, or encouragement, or help with anything...I'm here! :)
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False! T or F: I am going to workout tomorrow
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The only reason I am dreading it is because I have a deadline to meet. I have to be a certain weight in 3 weeks. So, I really, really just wish I could hide in a hole tomorrow.
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5'8". Highest weight: 210 pounds Current weight: 167 pounds Goal weight: 130-150
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The Hunger Games series is good. My favorite of that is The Mockingjay. I like them because they were the last fiction books I read! :)
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Dedicated
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Congratulations on the weight lost already! Change up your workouts. That's my advice. Do something different each week. Make sure you doing some cardio. And sometimes increasing your calories a couple of days and decreasing them for a couple days helps too! But overall, change is needed to your routine!
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Yeah! Let's start good discussions!
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Hi! I'm 15. I am 5' 8" and I weigh 170 lbs (down from 210 lbs) I would love to get down another 30-50 pounds. I am slowly losing motivation to keep going. So encouragement is nice.
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Don't feel bad. We all fall for the temptation! I for example have been losing and gaining the same pounds for about 3-4 weeks! But this week will be different! You just have to brush it off. And you have to strategize you plan of action for the next week. Add 10-15 minutes to each exercise. Drink more water. I try to…
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Black and White striped T-shirts Starbucks Coffee Warm Fuzzy Socks Cuddling up in a blanket with Hot Chocolate and reading on a rainy day. The colors of Autumn. Making people laugh. Baking goodies!
