momonthego42 Member

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  • I'm with you on having late night snacking issue. And what I find interesting is that I am also an emotional eater. So, what I have found that has helped, especially when watching tv late night, is to start crocheting. By keeping my hands busy my mind doesn't run to wanting something sweet or salty.
    in Help with late night snacking! Comment by momonthego42 January 2014
  • Something that I keep on hand that doesn't require refrigeration is the Wild Garden Hummus Dip. The single serving has only 63 calories with 3 grams of each fat and carbohydrates and 6 grams of protein. What's even nicer is that there are three flavors to choose from.
    in Need good ideas for snacks. Comment by momonthego42 January 2014
  • Maybe changing up your exercise option. If you can do water aerobics that burns a lot of calories and would allow you to eat a little more this evening.
    in 12:00 and 100 calories left. Comment by momonthego42 July 2013
  • Thanks for the suggestion - I 'm going to try doing that.
    in Late Night Challenge Comment by momonthego42 July 2013
  • Welcome to the site. I am also new, I joined two days ago. I hope that we help each other out with encouragement. WAY TO GO on losing 6 pounds already. :)
    in New on this site Comment by momonthego42 October 2012
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