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Thanks guys, I know it's all about portions and control!
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I'm not much of a fruit eater, I have to make myself eat them! Because I alwasy have bread in my mouth lol
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Good luck and be healthy as long as you stick with that you are good to go :)
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Florida
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Yes and before I can add more pounds if I start losing now I will be motivated to turn down the cheesecake!
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That is amazing, keep up the great work!
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I would like to join the sexy pants club please :)
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Toss up between Tennessee and Virginia, miss those mountains!
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I like to add chick peas to mine :)
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Went on my first cruise last year had a blast, best vacation of my life! It was amazing, tip 1) bring at least one pair of stretchy shorts you will probably gain some weight ....tip 2) take the stairs not the elevators, and walk around the ship one or two times a day, both of those might help you not need the stretchy…
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that sounds soooo good any idea the calories?
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I keep hearing about PB2 what is it and where do you get it?
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Weird if my Husband says it I fall off, if anyone else I ignore or use for motivation depending on who it's coming from.
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I hear you go through this myself with my husband. He didn't say anything I haven't said myself, but no one can hurt you more than someone you love. Also what he said was true, that doesn't make it any easier to swallow.
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Thanks guys, very helpful!
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I agree eat a salad for lunch and walk to some favorite music it will all work out not to late to do something about it :)
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Bump
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Bump for this drooling over here!
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Wow does that sound good and guess what graham crackers are buy one get one this week at my store! Score, lol
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Yes! I about fell over when I found out that one little ranch dipping sauce for those nuggest was 110 calories!
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I brush mine with olive oil and rub corse salt on them too, tastes amazing.
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somedays I just feel like I need more...so I eat it, but I make sure to burn those calories back off so I don't feel bad about it the next day, somedays you just will go over, have a plan :)
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bump
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Thanks guys very helpful!
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I love them too, I sub Chick Peas for the rice, it's great and better in fiber!
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bump
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I love baking Tuna Patty, tuna, eggs, ole bay seasoning, form patties bake and it's a no card Tuna Patty ( like a crab cake but with tuna and no bread crumbs)
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they have $1.50 off two coupons on the packages right now! Just loaded up today, if anyone is interested!
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I load up when my grocery store has them buy one get one!